80010 low fat low cal blueberry muffins jordan Recipes

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

flour, sugar, ground cinnamon, butter, chilled ,cut into sm pieces, sugar, butter, softened, eggs, flour, baking powder, salt, low-fat milk, fresh blueberries or 1 1/2 cups frozen blueberries

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

all-purpose flour, sugar, baking powder, salt, light sour cream, canola oil, grated lime rind, fresh lime juice, vanilla extract, egg whites, egg, plain low-fat yogurt, fresh blueberries

all-purpose flour (about 1 3/4 cups), sugar, baking powder, salt, light sour cream, canola oil, grated lime rind, fresh lime juice, vanilla extract, egg whites, egg, plain low-fat yogurt, fresh blueberries

low-fat plain yogurt, sugar-free instant vanilla pudding mix

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

fat free sour cream, egg substitute, chicken breast, cubes, garlic

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)