89 low fat lentil Recipes
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carrots, chopped, stalks celery, chopped, onion, chopped and9 Morecarrots, chopped, stalks celery, chopped, onion, chopped, garlic, chopped, curry powder, low-fat chicken broth, water, herbes de provence, chopped cilantro, hot salsa, salt and pepper, crouton , for serving1 hour 20 min, 12 ingredients
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baking potatoes, peeled , cut into 2-inch pieces and14 Morebaking potatoes, peeled , cut into 2-inch pieces, salt and pepper, low-fat milk, low-fat sour cream, extra-lean ground beef, onion, finely diced, carrot, finely diced, rib celery, finely diced, mushrooms, finely diced, garlic, minced, all-purpose flour, low-sodium beef broth, worcestershire sauce, cooked lentils, frozen peas, thawed1 hour 30 min, 15 ingredients
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trimmed and chopped green onions and8 Moretrimmed and chopped green onions, seeded, diced green bell pepper, peeled, diced carrot, peeled, diced zucchini, dried red lentil, fat-free low-sodium chicken broth, garlic , smashed, cayenne pepper (or to taste), chopped fresh parsley20 min, 9 ingredients
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Chicken and Lentil Curry With Cucumber Yogurt
olive oil, onions, thinly sliced, garlic cloves, chopped and15 Moreolive oil, onions, thinly sliced, garlic cloves, chopped, curry powder , we love penzey s hot, nutmeg, cinnamon, fresh ground pepper, boneless skinless chicken breast, cut into 1-inch chunks, sea salt, chicken broth, tomato sauce, lentils, bay leaves, plain low-fat yogurt, cucumber, thinly sliced, lemon juice, mango chutney (optional), fresh cilantro (optional)1 hour , 18 ingredients -
Greek-Style Lentil Burgers With Tzatziki Sauce
dried lentils, olive oil, onion, chopped and19 Moredried lentils, olive oil, onion, chopped, red bell pepper, diced, garlic cloves, minced, chickpeas, rinsed and drained, fresh parsley leaves, kalamata olive, pitted, eggs, ground cumin, ground coriander, salt, ground black pepper, plain breadcrumbs, grated carrot, baking powder, plain low-fat yogurt, cucumber, peeled, seeded, shredded and drained, garlic cloves, minced, lemon zest, fresh mint, chopped, fresh parsley, chopped30 min, 22 ingredients -
Turkey Chili (High Fiber, Low-Calorie and Low-Fat)
ground turkey, browned and drained, onion, chopped and12 Moreground turkey, browned and drained, onion, chopped, stalks celery, chopped, uncooked pearl barley, uncooked lentils, taco seasoning mix, garlic cloves, minced, black beans, canned, drained, kidney beans, canned, drained, yellow squash, chopped, zucchini, chopped, diced tomatoes, water (or more ), cilantro, chopped1 hour 20 min, 14 ingredients -
Fancy Brown Rice And French Green Lentils
french green lentils- don tsp use regular green lentils a... and12 Morefrench green lentils- don tsp use regular green lentils as they mush out and totally change the texture oft the dish. the french green lentils keep their shape, brown basmati rice, canola oil, ghee, asafoetida, cumin seeds, chopped onions, cinnamon, turmeric, salt, cayenne, water, coconut milk, stirred, low fat1 hour 15 min, 13 ingredients -
Oven-Baked Split Pea-and-Lentil Soup
low-sodium fat-free chicken broth, dried split peas and11 Morelow-sodium fat-free chicken broth, dried split peas, dried lentils, carrots, sliced, celery ribs, sliced, red bell peppers, seeded and chopped, onions, chopped, bay leaves, salt, ground cumin, pepper, plain fat-free yogurt, chopped cucumber13 ingredients -
Bean Pot Lentils
low-sodium fat-free chicken broth, dried lentils and7 Morelow-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray9 ingredients -
Ethiopian Cholent
berebere mixed spice, lentils, stewed tomatoes and1 Moreberebere mixed spice, lentils, stewed tomatoes, low-fat tofu (mori-nu brand)15 hour 10 min, 4 ingredients -
For Diabetics - Mint and Masoor Tikkis
whole masoor dal (whole red lentils) and9 Morewhole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten25 min, 10 ingredients -
Hearty Leek, Carrot and Bacon Soup
pancetta, low-fat butter, leeks, sliced, carrots, sliced and9 Morepancetta, low-fat butter, leeks, sliced, carrots, sliced, chicken stock, dry white wine, lentils, dried thyme, salt, fresh ground black pepper, fresh coriander (cilantro), low-fat creme fraiche, extra coriander (to garnish )1 hour 15 min, 13 ingredients -
Sesame Red Lentils
peanut oil, dark sesame oil and8 Morepeanut oil, dark sesame oil, chopped shallots (about 4 medium), dried small red lentils, water, low-sodium soy sauce, salt, fat-free , less-sodium chicken broth, sliced green onions, sesame seeds, toasted10 ingredients -
Hearty Lentil Soup
olive oil, dried lentils, coarsely chopped onion and15 Moreolive oil, dried lentils, coarsely chopped onion, chili powder, peeled, cubed potato, diced carrot, chopped 96% fat-free , low-sodium ham, water, no-salt-added chicken broth, undiluted, dry mustard, peeled, grated gingerroot, ground coriander, dried thyme, bay leaves, garlic, crushed, salt, freshly ground pepper, plain nonfat yogurt18 ingredients -
Simple Mixed Dahl
brown rice, low sodium vegetable broth and14 Morebrown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )45 min, 16 ingredients -
Spicy Rice Pilaf
chopped onion, olive or vegetable oil and11 Morechopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder40 min, 13 ingredients
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