Directions:
- Grind the4-5 hours presoaked dal into a paste and add baking soda,asafetida,ginger and salt. Mix well and leave for 30 minutes.
- Then in a frying pan add 1 tbs. of oil and with the help of a spoon drop into the pan flat rounded patties and shallow fry till light brown. DO NOT TURN OVER TO FRY OTHER SIDE.
- Meanwhile heat oil for deep frying and then deep fry. When golden brown remove and cool. When serving, soak in a bowl of water and when a little soft squeeze out the water between palms and add to prepared yogurt. YOGURT: Beat the yogurt adding a little water to a paste. Add salt, red chili powder ,zeera powder. and sugar Garnish with sweet Imli Chutney and Chat Masala.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.71 Kcal (204 kJ) | ||
| Calories from fat | 8.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 65.51mg | 3% | |
| Potassium | 78.83mg | 2% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.25 Kcal (395 kJ) | ||
| Calories from fat | 16.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 1% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 126.76mg | 3% | |
| Potassium | 152.55mg | 2% | |
| Total Carbs | 13.41g | 2% | |
| Sugars | 4.78g | 10% | |
| Dietary Fiber | 2.1g | 4% | |
| Protein | 6.54g | 7% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 123.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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