220 low fat leeks Recipes
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oil, leek , thoroughly washed and sliced and10 Moreoil, leek , thoroughly washed and sliced, garlic cloves, chopped, ham, eggs, cream (preferably a thick , reduced or low fat is fine), fresh ground pepper , to taste, salt , to taste (optional), nutmeg, fresh parsley, chopped, tasty cheese, grated, parmesan cheese, freshly grated28 min, 12 ingredients
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olive oil (or more if you are not using a non-stick pan) and13 Moreolive oil (or more if you are not using a non-stick pan), onions, sliced, leek, sliced, garlic cloves, minced, dried thyme, cubed tasty cheese, grated tasty cheese, creme fraiche (or sour cream, low-fat is fine), potato, peeled & very finely sliced (place in water until you are ready to add them in the layers in the pie), sea salt , to taste (to be added between layers of the pie), fresh ground black pepper , to taste (to be added between layers of the pie), puff pastry sheet, egg, milk50 min, 14 ingredients
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garlic clove, cut in half, extra virgin olive oil and6 Moregarlic clove, cut in half, extra virgin olive oil, leek, white and light green parts only , cut in half lengthwise, sliced and rinsed of sand, salt & freshly ground black pepper, cumin seed (lightly toasted and crushed in a mortar and pestle or a spice mill), russet potatoes or 2 lbs yukon gold potatoes, peeled if using russets, scrubbed if using yukon golds, and sliced 1/4 inch thick, gruyere cheese, grated (3/4 cup, tightly packed), low-fat milk1 hour , 8 ingredients
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cubed red or yukon gold potato, chopped leek, water and7 Morecubed red or yukon gold potato, chopped leek, water, chopped fresh chives, grated fresh parmesan cheese, low-fat buttermilk, salt, freshly ground black pepper, bacon slices, cooked and crumbled, savory cornmeal-whole wheat dough circles10 ingredients
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butter or stick margarine and15 Morebutter or stick margarine, sliced asparagus (about 1 1/2 lb), sliced leeks (about 3 small), water, chopped fresh parsley, minced fresh or 1/2 tsp dried tarragon, grated lemon rind, salt, black pepper, divided, firm white sandwich bread (such as pepperidge farm), shredded fontina cheese, divided, low-fat milk, eggs, egg white, fresh breadcrumbs (about 3 slices)16 ingredients
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Huey's Mini Leek Tarts
water and14 Morewater, white part leeks , thoroughly washed, dried, halved lengthways and finely sliced, onion, finely chopped, garlic cloves, minced, butter, sea salt , to taste, fresh ground pepper , to taste, unsalted butter, eggs, cream, low-fat is fine, grated tasty cheese , plus a little more, grated tasty cheese , to sprinkle on top of each tart, ground nutmeg, olive oil flavored cooking spray, frozen puff pastry sheet50 min, 15 ingredients -
Scalloped Potatoes and Leeks
margarine, sliced leek, garlic cloves, minced and8 Moremargarine, sliced leek, garlic cloves, minced, yellow finnish or red potatoes, peeled and cut into 1/8-inch slices, vegetable cooking spray, low-fat milk, salt, freshly ground pepper, ground nutmeg, egg, grated parmesan cheese11 ingredients -
Tuna, Potato and Leek Casserole
russet potatoes (6 medium), leeks, olive oil, eggs, flour and10 Morerusset potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika1 hour 15 min, 15 ingredients -
Potato Leek Bisque from Eating Well
extra virgin olive oil and12 Moreextra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted50 min, 13 ingredients -
Chicken & Leek Bake with Oat Topping
oil, chicken thigh fillets, cut into 2 cm cubes and8 Moreoil, chicken thigh fillets, cut into 2 cm cubes, rashers ) lean bacon, coarsly chopped, leeks, chopped, yogurt, plain, low fat, chicken stock, rolled oats, cheese, plain flour, butter, diced10 ingredients -
Muffin Pan Sweet Potato & Leek Quiches
sweet potatoes, peeled and chopped into chunks, olive oil and11 Moresweet potatoes, peeled and chopped into chunks, olive oil, leek , thoroughly washed, sliced, onion , medium-sized, chopped, yellow (for americans), garlic cloves, minced, parsley , fresh continental, chopped, sheets phyllo pastry, olive oil, to spray, eggs, milk, low-fat is fine (250ml), ground nutmeg, salt , to taste, fresh ground black pepper , to taste45 min, 13 ingredients
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