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Scalloped Potatoes and Leeks Recipe

Scalloped Potatoes and Leeks Recipe

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Ingredients

Count

Nutrition

138

Calories

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Ingredients:

Serving

1 tbsp margarine
2 cups thinly sliced leek
2 garlic cloves, minced
1 3/4 lb yellow finnish or red potatoes, peeled and cut into 1/8-inch slices
vegetable cooking spray
1 2/3 cups 1% low-fat milk
3/4 tsp salt
1/4 tsp freshly ground pepper
1/8 tsp ground nutmeg
1 egg
2 tbsp grated parmesan cheese

Directions:

Melt margarine in a medium saucepan over medium heat. Add leek and garlic; stir well. Cover and cook 5 minutes or until the leek is tender. Remove from heat; set aside.
Arrange one-third of potato slices in an 11 x 7-inch baking dish coated with cooking spray; top with half of leek mixture. Repeat layers, ending with potato slices.
Combine milk, salt, pepper, nutmeg, and egg in a bowl; stir well with a wire whisk. Pour over potato mixture. Bake, uncovered, at 425° for 30 minutes. Sprinkle cheese over potato mixture, and bake for an additional 15 minutes or until browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.7 Kcal (577 kJ)
Calories from fat	34.59 Kcal
		% Daily Value*
Total Fat	3.84g	6%
Cholesterol	32.14mg	11%
Sodium	366.53mg	15%
Potassium	173.41mg	4%
Total Carbs	19.8g	7%
Sugars	4.62g	18%
Dietary Fiber	1.43g	6%
Protein	5.85g	12%
Vitamin C	21.8mg	36%
Iron	1.6mg	9%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	56.64 Kcal (237 kJ)
Calories from fat	14.23 Kcal
		% Daily Value*
Total Fat	1.58g	6%
Cholesterol	13.22mg	11%
Sodium	150.77mg	15%
Potassium	71.33mg	4%
Total Carbs	8.14g	7%
Sugars	1.9g	18%
Dietary Fiber	0.59g	6%
Protein	2.4g	12%
Vitamin C	9mg	36%
Iron	0.6mg	9%
Calcium	52.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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