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Low Fat Zesty Shrimp and Pasta Recipe

Low Fat Zesty Shrimp and Pasta Recipe

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Ingredients:

Serving

9 oz pasta , cooked according to package directions
1 lb large shrimp, cleaned and deveined
3/4 cup low-fat italian salad dressing, divided
2 cups cremini mushrooms, sliced
1 small onion, thinly sliced
1 (14 oz) can artichoke hearts, drained, cut into halves
1 tbsp fresh parsley, chopped , plus more for garnish
1/4 cup parmesan cheese, grated

Directions:

In large skillet on medium-high heat, add mushrooms, onion, artichokes with 1/2 cup dressing and cook for about 3 minutes until veggies beginning to soften.
Add shrimp and parsley and cook for about 3 minutes or until shrimp turn pink and vegetables are tender, stirring frequently.
Toss with hot cooked pasta and remaining 1/4 cup salad dressing.
Sprinkle with cheese and parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.39 Kcal (1601 kJ)
Calories from fat	147.43 Kcal
		% Daily Value*
Total Fat	16.38g	25%
Cholesterol	61.61mg	21%
Sodium	1213.6mg	51%
Potassium	491.97mg	10%
Total Carbs	46.97g	16%
Sugars	5.68g	23%
Dietary Fiber	1.88g	8%
Protein	13.2g	26%
Vitamin C	2.1mg	4%
Iron	114.4mg	635%
Calcium	134.2mg	13%

Amount Per 100 g
Calories	152.72 Kcal (639 kJ)
Calories from fat	58.88 Kcal
		% Daily Value*
Total Fat	6.54g	25%
Cholesterol	24.61mg	21%
Sodium	484.68mg	51%
Potassium	196.48mg	10%
Total Carbs	18.76g	16%
Sugars	2.27g	23%
Dietary Fiber	0.75g	8%
Protein	5.27g	26%
Vitamin C	0.9mg	4%
Iron	45.7mg	635%
Calcium	53.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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