30 low fat island Recipes

  • The Realtor's Low Fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    7 More
    low-fat mayonnaise, ketchup, fresh lemon juice, bell peppers, minced, onion, minced, fresh parsley leaves, minced, sweet pickle relish, cayenne, water, salt & freshly ground black pepper
    5 min, 10 ingredients
  • Thousand Island Dressing (Lower Fat)
    low-fat mayonnaise (do not use salad dressing), ketchup and
    10 More
    low-fat mayonnaise (do not use salad dressing), ketchup, fresh lemon juice, red bell pepper (or use about 2 tbsp chopped pimiento), minced yellow onions, parsley, chopped, sweet pickle relish, garlic powder (or to taste, or use 1 tsp minced fresh garlic), cayenne pepper, water (more if needed to thin), salt and black pepper, sugar (optional or to taste)
    5 min, 12 ingredients
  • Thousand Island Dressing
    plain low-fat yogurt, low-fat mayonnaise and
    6 More
    plain low-fat yogurt, low-fat mayonnaise, reduced calorie chili sauce, sweet pickle relish, minced fresh onion, chopped celery, lemon juice, pepper
    2 min, 8 ingredients
  • Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley
    15 ingredients
  • The  slim  Jim Sandwich
    low-calorie bread (toasted ) and
    5 More
    low-calorie bread (toasted ), virginia ham (thin slice or shaved ), low-fat swiss cheese, fat-free thousand island salad dressing, tomatoes, lettuce
    10 min, 6 ingredients
  • Low Fat Thousand Island Dressing Low Fat Thousand Island Dressing
    low fat cottage cheese, plain nonfat yogurt and
    5 More
    low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper
    10 min, 7 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Thousand Island Dressing, Low Fat Thousand Island Dressing, Low Fat
    fat-free mayonnaise, catsup, hard-boiled eggs, minced and
    5 More
    fat-free mayonnaise, catsup, hard-boiled eggs, minced, chopped onions, chopped green peppers, relish, paprika, salt
    10 min, 8 ingredients
  • Thousand Island Dressing Thousand Island Dressing
    low fat mayonnaise, chili sauce, milk, pickle relish and
    4 More
    low fat mayonnaise, chili sauce, milk, pickle relish, chopped parsley, paprika, black pepper, hard boiled egg peeled and chopped
    8 ingredients
  • Smoky Thousand Island Dressing Smoky Thousand Island Dressing
    low-fat mayonnaise, sweet pickle relish, ketchup and
    4 More
    low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)
    35 min, 7 ingredients
  • Iceberg Lettuce Wedges with Thousand Island Dressing Iceberg Lettuce Wedges with Thousand Island Dressing
    low-fat mayonnaise, water, bottled sweet pickle relish and
    5 More
    low-fat mayonnaise, water, bottled sweet pickle relish, bottled chili sauce, ketchup, dijon mustard, freshly ground black pepper, head iceberg lettuce, cored and cut into 6 wedges
    8 ingredients
  • Light Thousand Island Dressing (Food Network Kitchens) Light Thousand Island Dressing (Food Network Kitchens)
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup and
    5 More
    low-fat plain yogurt, mayonnaise, nonfat milk, ketchup, worcestershire sauce, kosher salt, chipotle chile pepper in adobo sauce (optional), sweet pickle relish, minced red bell pepper
    10 min, 9 ingredients
  • My Thousand Island Meatloaf My Thousand Island Meatloaf
    ground turkey breast or 2 1/2 lbs ground chicken breast and
    8 More
    ground turkey breast or 2 1/2 lbs ground chicken breast, egg substitute (egg beaters preferred), yellow onion, chopped, quick-cooking rolled oats, fine breadcrumbs , unseasoned, low-fat monterey jack cheese, finely shredded, garlic, minced, black pepper, light thousand island dressing (kraft preferred)
    1 hour 10 min, 9 ingredients
  • Plum Island Sound Clam Chowder Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley
    40 min, 15 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Pacific Island Pudding Pacific Island Pudding
    unflavored gelatin (but only 1 packet) or 1 (1 oz) packag... and
    8 More
    unflavored gelatin (but only 1 packet) or 1 (1 oz) package agar-agar (but only 1 packet), very low-fat plain yogurt, vanilla essence, artificial sweetener , to taste, egg whites, ripe fresh mango, ripe fresh guava, fresh passion fruit, fresh mint leaves (to garnish )
    1 hour 15 min, 9 ingredients
  • Greek Islands Bread Pudding Greek Islands Bread Pudding
    orange, soymilk lite or 1 1/2 cups evaporated skim milk and
    10 More
    orange, soymilk lite or 1 1/2 cups evaporated skim milk, low-fat milk, dried rosemary leaves, honey, divided, whole wheat pita bread, currants, divided, egg beaters fat-free liquid egg product, vanilla extract, ground cinnamon, sliced almonds
    1 hour 30 min, 12 ingredients
  • Yogurt-Thousand Island Dressing Yogurt-Thousand Island Dressing
    hard-cooked egg, chopped, chopped black olives and
    4 More
    hard-cooked egg, chopped, chopped black olives, minced onion, minced celery, low-fat yogurt, reduced sodium ketchup
    5 min, 6 ingredients




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