Plum Island Sound Clam Chowder Recipe

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Plum Island Sound Clam Chowder
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  1. Drain clams in a colander over a bowl, reserving juice. Add bottled clam juice to reserved juice to equal 3 1/2 cups. Set aside clams and juice.
  2. Cook bacon in a Dutch oven over medium heat until crisp, stirring occasionally. Remove bacon from pan with a slotted spoon, reserving 2 teaspoons drippings in pan. Return bacon to pan; increase heat to medium-high. Add onion, celery, and butter; sauté 6 minutes or until vegetables are tender.
  3. Add clam juice mixture, potato, and next 4 ingredients (through bay leaf); bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potato is tender. Stir in clams, evaporated milk, 1% milk, and sherry. Cook 5 minutes or until thoroughly heated, stirring occasionally. Discard bay leaf. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.27 Kcal (449 kJ)
Calories from fat 9.59 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 6.76mg 2%
Sodium 293.55mg 12%
Potassium 236.92mg 5%
Total Carbs 15.46g 5%
Sugars 9.27g 37%
Dietary Fiber 1g 4%
Protein 7.39g 15%
Vitamin C 4.9mg 8%
Iron 0.6mg 3%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 67.97 Kcal (285 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 2%
Cholesterol 4.28mg 2%
Sodium 186.01mg 12%
Potassium 150.13mg 5%
Total Carbs 9.79g 5%
Sugars 5.88g 37%
Dietary Fiber 0.64g 4%
Protein 4.68g 15%
Vitamin C 3.1mg 8%
Iron 0.4mg 3%
Calcium 128.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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