Thousand Island Dressing (Lower Fat) Recipe

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Thousand Island Dressing (Lower Fat)
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Ingredients:

Directions:

  1. In a food processor or blender, process all the ingredients except the salt and pepper and sugar (starting with the listed amounts) process until well combined.
  2. Add in more water to thin if desired and adjust all ingredients to taste.
  3. Season with salt and pepper and sugar if desired.
  4. Transfer to a tightly covered glass jar and store in the refrigerator for 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.36 Kcal (412 kJ)
Calories from fat 55.55 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 4.5mg 2%
Sodium 112mg 5%
Potassium 27.37mg 1%
Total Carbs 10.56g 4%
Sugars 3.45g 14%
Dietary Fiber 0.51g 2%
Protein 0.51g 1%
Vitamin C 12mg 20%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 163.9 Kcal (686 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 9%
Cholesterol 7.5mg 2%
Sodium 186.63mg 5%
Potassium 45.61mg 1%
Total Carbs 17.6g 4%
Sugars 5.75g 14%
Dietary Fiber 0.85g 2%
Protein 0.85g 1%
Vitamin C 20mg 20%
Vitamin A 0.2mg 5%
Iron 4.5mg 15%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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