209128 low fat granola sun dried almonds Recipes

egg white, lightly beaten, honey, canola oil, pure vanilla extract, ground cinnamon, low-fat granola, raisins

garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker

cooked and mashed sweet potatoes, skim milk, egg substitute, brown sugar, melted butter or 1 tbsp margarine, vanilla, salt, low-fat granola , without raisins, chopped pecans, brown sugar, melted butter or 1 tbsp margarine

tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

low-fat cream cheese, softened, herbed goat cheese, softened, sun-dried tomato tapenade, toasted pine nuts

sun-dried tomato packed in oil, coarsely chopped, cream cheese, reduced fat or fat free ok, chopped green onion, butter, grated parmesan cheese, garlic, oregano, rosemary, basil

almonds, chopped, sun-dried tomatoes , with oil, olive oil, grated parmesan cheese, garlic, minced, onion, minced, oregano, basil, thyme, red pepper flakes, lemon juice

rolled oats, ground cinnamon, ground ginger, honey, egg whites, sun-dried cranberries, unsweetened applesauce, tropical dried mixed fruit, sliced almonds

chicken breasts, cubed, light sour cream, low-fat ricotta, sun-dried tomato pesto, fresh basil, fresh tomatoes, de-seeded, grated cheese (parmesan and cheddar), minced garlic clove, lasagna sheet

all-purpose flour, baking soda, salt, margarine, brown sugar, egg whites, almond flavoring, maraschino cherry, chopped, kellogg low fat granola cereal , any variety, vegetable oil cooking spray

flour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed

sun-dried tomatoes, halves, chopped, boiling water, boneless skinless chicken breasts , about 4 oz. each, dried oregano, crumbled, kalamata olives, finely chopped, fresh parsley, finely snipped, red pepper, crushed, fat free feta cheese or 1 oz low-fat feta, crumbled, salt, olive oil

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

sun-dried tomatoes , packed without oil (about 6), boiling water, all-purpose flour, low-fat milk, meat loaf pan drippings or beef broth, chopped green onions, salt, dried basil, black pepper

dry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

sun-dried tomatoes, boiling water, garlic, freshly grated parmesan cheese, chopped fresh parsley, almonds, toasted, dried basil, vegetable oil