169 low fat english Recipes

low-fat english muffin, egg beaters egg substitute, skim milk, vanilla extract, cinnamon, lite maple syrup

cucumbers , peeled cut in quarters lengthwise then cut into small wedges, if using english , no need to, low fat or 1 cup fat free sour cream, celery seed, chopped fresh chives, chopped fresh parsley, salt & freshly ground black pepper

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

water, warm (110f), sugar, active dry yeast, low-fat milk, slightly warm (100-110f), salt, all-purpose flour

new potatoes, washed, unpeeled , boiled until cooked through, yellow onion, garlic cloves, finely chopped, unsalted butter, plain flour, reduced-sodium vegetable broth, low-fat double cream, dried thyme, parsley, stalks removed, finely chopped, worcestershire sauce, egg yolk, salt & freshly ground black pepper, to taste

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

english muffins, split and toasted, butter, all-purpose flour, low-fat milk, turkey gravy, ground red pepper, chopped cooked turkey, canadian bacon , cut into thin strips, thick) slices tomato, grated fresh parmesan cheese, freshly ground black pepper

english cucumbers, peeled, plain low-fat yogurt, garlic cloves, peeled and crushed with a pinch of salt, dried mint, crumbled and pressed through a sieve, olive oil, fresh mint for garnish

low-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

all-purpose flour, sugar, baking powder, baking soda, salt, butter or margarine, cut into chunks, low-fat buttermilk, egg yolks, sliced peeled peaches , plums, or nectarines; or rinsed and drained raspberries, blueberries, or hulled strawberries (1 or more kinds of fruit), whipping cream

bread flour, dry yeast, sugar, salt, nonfat dry milk powder, water (120 - 130 deg), reduced-calorie butter, at room temp ., cornmeal , to sprinkle

white rice, water, skim milk, sugar substitute, cinnamon, vanilla extract, lemon juice, raisins