389 fat english Recipes

low-fat english muffin, egg beaters egg substitute, skim milk, vanilla extract, cinnamon, lite maple syrup

diced english muffins (i get reduced fat), diced ham (i use left over ), shredded taco cheese blend, skim milk, egg substitute, dijon mustard

eggs, nonfat buttermilk, orange zest, vanilla extract, english muffins, split, vegetable cooking spray, fat-free greek yogurt, maple syrup, toppings: chopped fresh strawberries , chopped fresh nectarines

sugar-free strawberry gelatin, boiling water, cold water, mashed strawberries, sugar, unsweetened pineapple chunks, sliced firm bananas, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, sliced fresh strawberries, cold fat-free milk, sugar-free instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed, almonds, toasted

sugar, cornstarch, eggs, low-fat milk, real vanilla extract, poundcake or 1 package ladyfinger, sliced, raspberries or strawberry jam or jelly, sherry wine or 1/3 cup orange juice (i prefer the sherry), raspberries (optional) or 1/3 cup strawberry syrup (optional), dozen sliced toasted almond, fresh raspberry, strawberry, heavy cream , whipped

english muffins, split and toasted, butter, all-purpose flour, low-fat milk, turkey gravy, ground red pepper, chopped cooked turkey, canadian bacon , cut into thin strips, thick) slices tomato, grated fresh parmesan cheese, freshly ground black pepper

english cucumbers, peeled, plain low-fat yogurt, garlic cloves, peeled and crushed with a pinch of salt, dried mint, crumbled and pressed through a sieve, olive oil, fresh mint for garnish

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

egg substitute, fat-free milk, vanilla extract, english muffins, split, vegetable cooking spray

instant coffee granules, brown sugar, instant butterscotch pudding mix, crushed english toffee, non-fat powdered milk, french vanilla non-dairy coffee creamer, ovaltine, salt

egg whites, lightly beaten, english muffins, reduced-fat cheddar cheese, turkey sausage patties

eggs, nonfat buttermilk, orange zest, english muffins split, vanilla extract, vegetable cooking spray, fat-free greek yogurt, maple syrup

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

peeled baking potatoes , cut into 1-inch pieces (about 4 cups), skinned cod fillets, less-fat sour cream, reduced-fat milk, chopped fresh thyme, butter or stick margarine, salt, freshly ground black pepper, butter or stick margarine, diced carrot, diced celery, diced leek, garlic clove, minced, all-purpose flour, clam juice, dry white wine, reduced-fat milk, chopped fresh thyme, salt, fennel seeds, freshly ground black pepper, paprika

grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

eggs, whole wheat english muffins, canadian bacon, fat free american cheese