226 low english Recipes

low-fat english muffin, egg beaters egg substitute, skim milk, vanilla extract, cinnamon, lite maple syrup

low-fat milk, olive oil, sugar, salt, dry yeast, warm water (100 to 110), flour, divided, egg, lightly beaten

sugar, cornstarch, eggs, low-fat milk, real vanilla extract, poundcake or 1 package ladyfinger, sliced, raspberries or strawberry jam or jelly, sherry wine or 1/3 cup orange juice (i prefer the sherry), raspberries (optional) or 1/3 cup strawberry syrup (optional), dozen sliced toasted almond, fresh raspberry, strawberry, heavy cream , whipped

water, warm (110f), sugar, active dry yeast, low-fat milk, slightly warm (100-110f), salt, all-purpose flour

new potatoes, washed, unpeeled , boiled until cooked through, yellow onion, garlic cloves, finely chopped, unsalted butter, plain flour, reduced-sodium vegetable broth, low-fat double cream, dried thyme, parsley, stalks removed, finely chopped, worcestershire sauce, egg yolk, salt & freshly ground black pepper, to taste

vegetable oil, onion, finely chopped, carrot, diced, beef mince, tomato puree, beef stock, hot, worcestershire sauce, fresh thyme leaves, floury potatoes, parsnips, low-fat milk, freshly grated nutmeg, mature cheddar cheese, grated

english muffins, split and toasted, butter, all-purpose flour, low-fat milk, turkey gravy, ground red pepper, chopped cooked turkey, canadian bacon , cut into thin strips, thick) slices tomato, grated fresh parmesan cheese, freshly ground black pepper

english cucumbers, peeled, plain low-fat yogurt, garlic cloves, peeled and crushed with a pinch of salt, dried mint, crumbled and pressed through a sieve, olive oil, fresh mint for garnish

low-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

english muffin, split and toasted, shaved smoked turkey breast, tomatoes, slices (1/4 inch thick ), low fat cottage cheese, pepper, freeze-dried chopped chives

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

english muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce

all-purpose flour, sugar, baking powder, baking soda, salt, butter or margarine, cut into chunks, low-fat buttermilk, egg yolks, sliced peeled peaches , plums, or nectarines; or rinsed and drained raspberries, blueberries, or hulled strawberries (1 or more kinds of fruit), whipping cream

pork spareribs, teriyaki sauce, english cucumber, seedless, peeled and thinly sliced (12-14 oz.), peeled and shredded carrots, seasoned rice vinegar

onion, chopped, carrot, grated, garlic, minced, chopped broccoli, egg whites, skim milk, mozzarella cheese, grated, salt, pepper, english muffins, ketchup

whole wheat bread, lightly buttered, cold poached salmon, very thin english cucumbers, alfalfa sprout, chopped watercress, low-fat mayonnaise, salt & pepper, carrot , sticks, celery , sticks