181 low fat dijon sauce Recipes

garlic cloves, canned anchovy fillets, lemon juice, dijon mustard, worcestershire sauce, extra virgin olive oil

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

plain yogurt, egg yolks, lemon juice, chopped dill or 1 tbsp parsley, salt, dijon mustard, fresh ground pepper

low-fat yogurt or 1 cup nonfat yogurt, snipped fresh dill or 1/4 cup cilantro, grated horseradish, lemon juice or 2 tsp lime juice, dijon mustard, white pepper

apples, quartered, cored, peeled and thinly sliced, butter, unsalted, pork loin chops, about 3/4 inch thick , trimmed of excess fat, coarse salt, dry white wine, heavy cream (or 1/2 cup low-fat yogurt or 1/2 cup low-fat sour cream and 1/2 cup low-fat milk), dijon mustard (or (to taste), fresh ground pepper

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, freshly ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado

light mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste

low-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)

skinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)

low-fat buttermilk, dijon mustard, honey, salt, freshly ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

low-fat buttermilk, dijon mustard, honey, salt, fresh ground black pepper, dried rosemary, dry breadcrumbs, grated fresh parmesan cheese, chicken thighs, skinned

beef flank steak, lemon juice, dijon mustard, worcestershire sauce, garlic, minced, hot pepper sauce, low-fat mayonnaise, low-fat sour cream, dijon mustard, green onions, finely chopped, prepared horseradish

plain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese

skinless, boneless chicken breast halves, freshly ground black pepper, divided, salt, all-purpose flour, olive oil, divided, chopped shallots, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, dijon mustard, chopped fresh tarragon, low-fat sour cream

ripe bananas, peeled, plain low-fat yogurt, lime , juice of, chives, chopped, salt, pepper, low-fat mayonnaise, dijon mustard, chopped habaneros or 1/4 tsp cayenne pepper, more to taste, honey , to taste