162294 low fat chicken wings oven Recipes
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boneless skinless chicken breasts , cut into thin strips and9 Moreboneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas40 min, 10 ingredients
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Low Fat Chicken and Dumplingswater, boneless skinless chicken breasts, egg substitute and3 Morewater, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup50 min, 6 ingredients
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Low Fat Chicken Enchiladasboneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes50 min, 13 ingredients
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Low Fat Chicken and Apple Saladcooked cubed chicken, celery, sliced and6 Morecooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt20 min, 8 ingredients
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Low Fat Chicken Corn Chowderbutter-flavored cooking spray and10 Morebutter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese1 hour 30 min, 11 ingredients
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Low Fat Chicken Parmesanboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta30 min, 9 ingredients
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Low-Fat Creamy Onion Soupyellow sweet onions, thinly sliced, butter and10 Moreyellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk2 hour , 12 ingredients
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Low-Fat Chicken Stewolive oil, stalks celery, diced, carrot, peeled, diced and10 Moreolive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )50 min, 13 ingredients
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Low-Fat Chicken Cassouletolive oil, boneless skinless chicken breast and11 Moreolive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf16 min, 13 ingredients
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Oven-Baked Chicken Wings With Sweet and Tangy Mustard Saucechicken wings, whole (about 4 1/2 lb), root beer, salt and3 Morechicken wings, whole (about 4 1/2 lb), root beer, salt, black pepper, freshly ground, yellow mustard, prepared, hot pepper sauce1 hour 5 min, 6 ingredients
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Oven-roasred Chicken Wingschicken wings ,cut in half at joint(tips discarded) and9 Morechicken wings ,cut in half at joint(tips discarded), fresh lemon juice (2 lemons, tb. ground pepper, tb garlic powder, tb onion powder, coarse salt, dried thyme, cayenne pepper, unsalted butter,melted, blue cheese or ranch dressing or bbq sauce for dipping50 min, 10 ingredients
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Chicken Wing or Steak Tip Marinadechicken wings, cut off the tip part & discard or 5 lbs si... and5 Morechicken wings, cut off the tip part & discard or 5 lbs sirloin steaks, tips, low sodium soy sauce, olive oil, garlic, mashed, garlic salt, lemon juice45 min, 6 ingredients
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Chicken Wings With Curry Lime Butterchicken wings, extra-virgin olive oil and7 Morechicken wings, extra-virgin olive oil, kosher salt & freshly ground black pepper, unsalted butter, softened, big fat tbsp thai red curry paste, honey, soy sauce, lime, halved, chopped cilantro leaf, for garnish30 min, 9 ingredients
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