201 low fat beaters Recipes

sugar, cocoa, cornstarch + 1 tsp, salt, in saucepan mix together well the above ingredients ., gradually add over medium heat, skim milk mixed with, evaporated skim milk, stir constantly for 15 - 30 minutes until mixture boils., when it reaches a boil let it boil for 1 minute, stirring constantly. once boiled, add 1/2 ofthis mixture into a bowl that has, egg beaters (lightly beaten ), stir mixture and add back to contents in saucepan ., return to heat ., boil for an additional minute then remove from heat and add, vanilla

all purpose flour, sugar, baking cocoa, baking powder, baking soda, unsweetened applesauce, skim milk, egg beaters, vanilla extract

white flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

ripe bananas, splenda sugar substitute, egg beaters egg substitute, continent soymilk, vanilla, cinnamon, nutmeg, baking soda, salt, flour

mushroom, roughly chopped, chopped onion, garlic clove, minced, ground black pepper, margarine, fat-free cottage cheese, frozen chopped spinach, thawed and well drained, egg beaters egg substitute, pasta shells, cooked and drained, low sodium spaghetti sauce

white bread, cut into squares, raisins, rice milk, egg beaters egg substitute, margarine, sugar, cinnamon, nutmeg, salt

flour, oatmeal, baking powder, cinnamon, salt, egg beaters egg substitute, skim milk, applesauce

apricot preserves, light butter, nonfat milk, egg beaters egg substitute, splenda brown sugar blend, flour, baking powder, salt, baking soda, chopped pecans

chocolate cake mix, unsweetened applesauce, egg beaters, sugar

all-purpose flour, baking powder, ground cinnamon, salt, oat bran, egg beaters egg substitute, brown sugar, applesauce, sized ripe bananas, mashed (1 1/2 cup)

cake mix, eggs (or egg beaters), milk (i use skim ), instant pudding mix (i use sugar free)

butter, splenda sugar substitute, egg beaters egg substitute, bananas, finely crushed, flour, baking soda, salt, vanilla

all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla

whole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray

bisquick reduced-fat baking mix, bisquick reduced-fat baking mix, powdered sugar, firm soy margarine, granulated sugar, grated lemons , rind of, lemon juice, egg beaters egg substitute (or 4 egg whites), powdered sugar, lemon juice

chocolate cake mix (dark or milk, non-fat is good), instant chocolate pudding mix, applesauce, water, egg beaters egg substitute (or other egg substitute), chocolate chips, sugar

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

smart balance butter spread, artificial sweetener, egg beaters egg substitute, egg beaters egg substitute, all-purpose flour, salt, pure vanilla extract