Low Fat Sugar Free Banana Muffins Recipe

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Low Fat Sugar Free Banana Muffins
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Ingredients:

Directions:

  1. Mash bananas in large mixing bowl.
  2. Beat Splenda and Egg Beaters until well mixed.
  3. Add soy milk, vanilla, cinnamon, baking soda and salt.
  4. Mix well.
  5. Stir in flour until well mixed, but don't overmix or bread will be tough.
  6. Spray muffin pan (small) with no stick cooking spray, fill each 1/2 full with batter.
  7. Bake about 15 minutes.
  8. Yummy, very low fat and low calorie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.75 Kcal (924 kJ)
Calories from fat 46.85 Kcal
% Daily Value*
Total Fat 5.21g 8%
Sodium 782.21mg 33%
Potassium 245.05mg 5%
Total Carbs 39.87g 13%
Sugars 6.56g 26%
Dietary Fiber 4.72g 19%
Protein 4.48g 9%
Vitamin C 4.7mg 8%
Iron 1.6mg 9%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 210.33 Kcal (881 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 745.3mg 33%
Potassium 233.49mg 5%
Total Carbs 37.99g 13%
Sugars 6.25g 26%
Dietary Fiber 4.5g 19%
Protein 4.26g 9%
Vitamin C 4.5mg 8%
Iron 1.6mg 9%
Calcium 103.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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