235 low beaters Recipes

low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese

ground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or 1 cup other sugar substitute, egg beaters egg substitute or 1/2 cup other egg substitute, unsweetened applesauce, vanilla

egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat chocolate soymilk, egg beaters egg substitute or 1/4 cup egg white, canola oil or 1 tbsp vegetable oil, all-purpose flour, sugar, unsweetened baking cocoa, baking powder, salt, sliced fresh strawberries, sliced banana , if desired (optional), vanilla yogurt , if desired (optional)

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

heavy whipping cream, egg beaters egg substitute (or other egg substitute), splenda sugar substitute, cold water, nutmeg or 1 dash cinnamon, ice cubes

egg beaters egg substitute (or egg whites), peanut oil (or sesame oil), bread flour, sugar, salt, water (have a litle extra for adjustments), active dry yeast

whole wheat flour, all-purpose flour, baking soda, orange zest, salt, orange (peeled approx. 1 1/2 cups of segments), ripe bananas, splenda sugar substitute or other sugar substitute, egg beaters egg substitute or other egg substitute, unsweetened applesauce, vanilla

all-purpose flour , unsifted, baking powder, sugar or 2 tsp splenda substitute, if you have it, salt, skim milk, egg beaters egg substitute, corn oil

boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta

egg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed

all-purpose flour, splenda sugar blend for baking, baking powder, salt, baking soda, low-calorie orange juice, orange zest, vegetable oil, egg beaters egg substitute, fresh cranberries, almonds

all-purpose flour, splenda sugar blend for baking, baking powder, salt, baking soda, low-calorie orange juice, orange zest, vegetable oil, egg beaters egg substitute, fresh cranberries, almonds

lean ground turkey, breadcrumbs, egg substitute (egg beaters, etc), parmesan cheese, chopped fresh basil, chopped fresh parsley, dried oregano, salt and pepper