115 low fat banana fruit Recipes
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angel cakes (from ralph), broken up pieces and3 Moreangel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream4 ingredients
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white whole wheat, old-fashioned oatmeal, baking powder and11 Morewhite whole wheat, old-fashioned oatmeal, baking powder, orange zest (fresh good , dried okay), salt, cinnamon (or to taste), mandarin oranges (drained ), ripe bananas, craisins (optional), chopped walnuts (optional), powdered splenda sugar substitute (no calorie version), egg substitute (or 2 egg whites), unsweetened applesauce, vanilla50 min, 14 ingredients
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low-fat vanilla yogurt, fat free cream cheese, honey and6 Morelow-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola15 min, 9 ingredients
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graham crackers (i used 2 packages), granulated sugar and11 Moregraham crackers (i used 2 packages), granulated sugar, cinnamon, butter, melted, extra- light olive oil, low-fat milk, light brown sugar, cornstarch, low-fat milk, egg, lightly beaten, vanilla extract, bananas (1 1/2 lb), apricot fruit spread30 min, 13 ingredients
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banana (cut into 1 inch pieces) and7 Morebanana (cut into 1 inch pieces), fresh blueberries (washed ), fresh strawberries (washed and cut into small chunks ), low-fat plain yogurt (plain or vanilla), honey, ice cubes (crushed ), wheat germ (optional), mint, for garnish (optional)5 min, 8 ingredients
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low-fat sour cream, low-fat vanilla yogurt and9 Morelow-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced2 hour 20 min, 11 ingredients
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Low Fat Fruit Smoothielow-fat plain kefir, banana, frozen strawberries and4 Morelow-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)5 min, 7 ingredients
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Chocolate Cheese Pots (Low Fat)low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and7 Morelow-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries30 min, 10 ingredients
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Low Fat Yummy Fruit Smoothiefrozen fruit (unsweetened ), sliced banana and3 Morefrozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)3 min, 5 ingredients
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Strawberry Banana Juicy Juice Smoothielow-fat milk and3 Morelow-fat milk, fruit juice (i like using berry or punch flavored juicy juice), banana, frozen strawberries (sliced )3 min, 4 ingredients
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Bananas Fosterlow-sodium margarine or 1 1/4 tbsp sodium-free margarine and9 Morelow-sodium margarine or 1 1/4 tbsp sodium-free margarine, light brown sugar, ground cinnamon, ground nutmeg, bananas, sliced 1/4 inch thick, kiwi fruit, peeled and sliced 1/4 inch thick, peaches or 1/2 medium nectarines, pitted and sliced 1/4 inch thick or 1/4 cup canned juice-pack sugar-free sliced peach, drained, dark rum or 1/4 tsp rum extract, brandy (optional), fat-free frozen yogurt or 1 1/4 cups low-fat vanilla frozen yogurt or 1 1/4 cups ice milk25 min, 10 ingredients
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Easy Peasy Low-Fat Creamy Fruit Smoothiepeeled chopped apples or 3 cups bananas or 3 cups strawbe... and5 Morepeeled chopped apples or 3 cups bananas or 3 cups strawberries or 3 cups mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained), nonfat dry milk powder, water, ice cube, granulated sugar (optional), vanilla extract5 min, 6 ingredients
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Fruit - Tastic Secret Muffinslow-fat silken tofu, unsweetened applesauce and12 Morelow-fat silken tofu, unsweetened applesauce, mashed potatoes, room temperature, bananas, chopped, brown sugar, maple syrup, grated fresh ginger, vanilla, whole wheat flour, flour, baking soda, baking powder, ground cinnamon, fresh (or thawed and drained frozen) strawberries, diced14 ingredients
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Low Calorie Low Sugar Triflemadeira cake, unsweetened orange juice and7 Moremadeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate2 hour 15 min, 9 ingredients
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Tropical Fruit Granola Parfaitlow-fat vanilla or banana yogurt and3 Morelow-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit5 min, 4 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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