69999 low fat asparagus frittata beaters Recipes

  • Low Fat Asparagus Frittata (With Egg Beaters)
    egg beaters egg substitute (1-1/2 cups = 12 oz) and
    8 More
    egg beaters egg substitute (1-1/2 cups = 12 oz), shredded reduced-fat swiss cheese (1/2 cup = 2 oz), nonfat milk, asparagus spears, cut into 1-inch lengths, onion, thinly sliced, salt, ground black pepper, tomato, coarsely chopped
    30 min, 9 ingredients
  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Low Fat Macaroni & Cheese
    fat-free evaporated milk, low fat cottage cheese and
    10 More
    fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )
    30 min, 12 ingredients
  • Low Fat Buttermilk Ranch Dressing
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream and
    7 More
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper
    20 min, 10 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Low Fat Spicy Crab Dip
    low-fat cream cheese, worcestershire sauce and
    4 More
    low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat
    5 min, 6 ingredients
  • Low Fat Cheesecake II
    low-fat cream cheese, fat free cream cheese, eggs and
    4 More
    low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract
    45 min, 7 ingredients
  • Low Fat Cheesecake
    low-fat cream cheese, fat free cream cheese, eggs, sugar and
    3 More
    low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract
    1 hour 20 min, 7 ingredients
  • Low Fat Nachos!
    fat-free whole wheat pita bread, mexican chili beans and
    3 More
    fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese
    25 min, 6 ingredients
  • Low Fat Fettuccine Alfredo
    low fat cottage cheese, low-fat milk (1%), egg yolk and
    4 More
    low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained
    20 min, 7 ingredients
  • Low Fat Mayonnaise
    low-fat mayonnaise, low-fat plain yogurt, garlic and
    6 More
    low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning
    20 min, 9 ingredients
  • Low-Fat Buttermilk and Parmesan Cheese Dressing
    low-fat buttermilk, smashed green peppercorn and
    7 More
    low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt
    5 min, 9 ingredients
  • Low-Fat Philly-Style Cheesecake Low-Fat Philly-Style Cheesecake
    low-fat graham crackers, crushed, sugar and
    5 More
    low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)
    5 hour 15 min, 7 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Fat Coconut Milk Cream Low Fat Coconut Milk Cream
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and
    2 More
    low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract
    2 min, 3 ingredients
  • Low Fat Turkey Broccoli Casserole Low Fat Turkey Broccoli Casserole
    low-fat cream of mushroom soup, low-fat milk and
    7 More
    low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper
    41 min, 9 ingredients
  • Low Fat Peanut Butter Pie Low Fat Peanut Butter Pie
    fat-free cool whip, low-fat peanut butter and
    1 More
    fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust
    10 min, 3 ingredients
  • Low-Fat Anything Low-Fat Anything
    low-fat yogurt or 1 cup nonfat plain yogurt and
    1 More
    low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese
    5 min, 2 ingredients




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