54506 low crab diet dip Recipes

boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce

white crab meat, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, green onions, olive oil, cayenne pepper

backfin jumbo lump crab meat, mayonnaise (do not use low-fat), worcestershire sauce, salt, egg, slightly beaten, chopped green peppers, sauteed, chopped pimiento, drained, egg yolk, mayonnaise (do not use low-fat), old bay seasoning

fancy white crab meat, drained, egg, italian style breadcrumbs, parsley flakes, crushed, mayonnaise, old bay seasoning, worcestershire sauce, baking powder, low-carb ketchup , and, mayonnaise , for sauce

cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard

low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped

cream cheese, softened, mayonnaise, green onion, chopped, crab meat, drained, shrimp, drained

lump crab meat, cream cheese, sour cream, mayonnaise, lemon juice, worcestershire sauce, dry mustard, garlic powder, shredded cheddar cheese, hot sauce, old bay seasoning

mayonnaise, sour cream, extra old cheddar cheese, grated, parmesan cheese, grated, lemon, juiced, artichoke hearts, drained and chopped, crabmeat , picked over for shells or 2 (7 oz) cans crab, well drained and squeezed, garlic clove, smashed, coarse grain mustard or 2 tbsp dijon mustard, fresh dill, chopped or 1 tsp dried dill, if necessary

cream cheese, softened (some of cheese can be fat free or low-fat), backfin crab meat, heinz chili sauce, old bay seasoning, hot sauce, horseradish (not sauce), oscar meyer bacon bits, toasted almond, bread mix, water

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

low-fat low-sugar , artifically sweetened vanilla soymilk, nonfat plain yogurt, firm silken tofu, dry-roasted almonds, sugar substitute

frozen yogurt, diet soda, cherries, mixed berry , blueberries and raspberries

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

ground turkey, low-fat biscuit mix, low-fat milk, tomato sauce, oregano (dried ), green pepper (diced ), mozzarella cheese (shredded )

soy sauce, dijon mustard, honey, asian sesame oil, grated peeled fresh gingerroot, water, scallion, jumbo lump crab meat, sesame seeds, egg white, grated peeled fresh gingerroot, won ton or gyoza wrappers, thawed if frozen, cornstarch for dusting plate, vegetable oil

well-stirred unsweetened canned coconut milk, scallions, chopped, chopped fresh jalapeno chile, including seeds, chopped fresh cilantro, mayonnaise, fresh lime juice , or to taste, jumbo lump crab meat , picked over and coarsely shredded, plantain chips