Directions:
- Divide the frozen yogurt into 1/4 cup sections, and place the first in the bottom of the cup. then place about a spoon or so of mixed berries onto the yogurt. do this again three more times, 'til you're out of yogurt.
- Pour the soda into the cup and let it seep into the cracks of your float, place a cherry on top and enjoy. it's amazing. you'll want a spoon. but it's low in fat so you can have it again. and again! and AGAIN!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.05 Kcal (695 kJ) | ||
| Calories from fat | 31.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 8.35mg | 3% | |
| Sodium | 194.49mg | 8% | |
| Potassium | 168.03mg | 4% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 205.74 Kcal (861 kJ) | ||
| Calories from fat | 38.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 5% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 3% | |
| Sodium | 240.99mg | 8% | |
| Potassium | 208.19mg | 4% | |
| Total Carbs | 38.5g | 10% | |
| Sugars | 6.47g | 21% | |
| Dietary Fiber | 1.74g | 6% | |
| Protein | 4.97g | 8% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 1.8mg | 8% | |
| Calcium | 78.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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