45 low calorie fruit dip Recipes

  • Cool Fruit Dip
    low-fat milk or 1 cup nonfat milk and
    6 More
    low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
    40 min, 7 ingredients
  • Marshmallow Fruit Dip
    low-fat cream cheese, softened, low-fat vanilla yogurt and
    1 More
    low-fat cream cheese, softened, low-fat vanilla yogurt, marshmallow creme
    5 min, 3 ingredients
  • Caramel Fruit Dip
    low-fat cream cheese, splenda granular, sugar substitute and
    3 More
    low-fat cream cheese, splenda granular, sugar substitute, splenda brown sugar blend, peanut butter, vanilla
    5 min, 5 ingredients
  • Sweet Lemon Fruit Dip
    low-fat sour cream, sugar-free instant vanilla pudding mix and
    4 More
    low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit
    10 min, 6 ingredients
  • Fruit Dip
    applesauce and
    1 More
    applesauce, low-fat yogurt (in your child s favorite flavor)
    15 min, 2 ingredients
  • Blended Strawberry Fruit Dip
    low-fat cream cheese, softened, sugar, vanilla yogurt and
    1 More
    low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries
    10 min, 4 ingredients
  • Fresh Fruit Dip
    carton low-fat vanilla yogurt, unsweetened applesauce and
    3 More
    carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit
    5 min, 5 ingredients
  • Fresh Fruit Dip
    carton low-fat vanilla yogurt, unsweetened applesauce and
    2 More
    carton low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, fresh fruit (pineapple chunks, strawberries, apple slices, peach slices, raspberries, blueberries, orange slices,)
    10 min, 4 ingredients
  • Creamy Fruit Dip
    marshmallow cream and
    2 More
    marshmallow cream, cream cheese (low fat tastes good also ), vanilla , to taste
    5 min, 3 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Crust-Less Fruit Tart (Basically Fruit & Fruit Dip) Crust-Less Fruit Tart (Basically Fruit & Fruit Dip)
    low-fat sour cream, low-fat cream cheese, softened and
    4 More
    low-fat sour cream, low-fat cream cheese, softened, powdered sugar (to taste) or 1/2 tbsp light agave nectar (to taste), vanilla, mixed fruit (blackberries, blueberries, strawberries, grapes, pears, etc.), apricot preserves or 3 tbsp apple preserves
    2 hour 10 min, 6 ingredients
  • Low-Fat Fruit Dip Low-Fat Fruit Dip
    cold fat-free milk, diet lemon-lime soda and
    5 More
    cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit
    5 min, 7 ingredients
  • Fruit Dip Strawberry Pie Fruit Dip Strawberry Pie
    ready-made pie crust (keebler shortbread crust is perfect... and
    4 More
    ready-made pie crust (keebler shortbread crust is perfect, far better than graham cracker for this particular recipe), cheesecake flavor instant pudding and pie filling mix (i use jell-o brand), carton low-fat strawberry yogurt (i use yoplait strawberry cheesecake yogurt, but the ingredient list didn tsp have that as a choice), low-fat milk, fresh strawberries
    4 hour , 5 ingredients
  • Low-Fat Marshmallow Fruit Dip Low-Fat Marshmallow Fruit Dip
    neufchatel cheese, low-fat vanilla yogurt and
    1 More
    neufchatel cheese, low-fat vanilla yogurt, marshmallow creme
    5 min, 3 ingredients
  • Fluffy Fruit Dip with Almond Chips Fluffy Fruit Dip with Almond Chips
    low-fat sour cream, peach preserves, marshmallow creme and
    2 More
    low-fat sour cream, peach preserves, marshmallow creme, almond brickle chips (such as bits o brickle), dozen whole strawberries with green caps
    5 ingredients
  • Ricotta Fruit Dip Ricotta Fruit Dip
    fat-free ricotta cheese, powdered sugar, orange juice and
    3 More
    fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )
    10 min, 6 ingredients
  • Creamy Fruit Dip Creamy Fruit Dip
    sour cream (low fat or regular. not non-fat ) and
    2 More
    sour cream (low fat or regular. not non-fat ), natural orange juice, brown sugar
    10 min, 3 ingredients
  • Frangipane Fruit Dip Frangipane Fruit Dip
    friendship lowfat whipped cottage cheese and
    4 More
    friendship lowfat whipped cottage cheese, light cream cheese, powdered sugar, almond extract, friendship low-fat sour cream, for topping
    5 min, 5 ingredients




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