Crab Pot Stickers with Sesame-Ginger Dipping Sauce Recipe

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Crab Pot Stickers with Sesame-Ginger Dipping Sauce
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Ingredients
14
Count
Nutrition
216
Calories
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Ingredients:

  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1/4 tsp grated peeled fresh gingerroot
  • 2 1/2 tsp water
  • 1 tbsp sesame seeds
  • 1 large egg white
  • 1 tsp grated peeled fresh gingerroot
  • cornstarch for dusting plate

Directions:

  1. Make dipping sauce: In a small bowl whisk together all dipping sauce ingredients.
  2. Chop scallion and pick over crab meat to remove any bits of shell and cartilage. Break up larger pieces of crab.
  3. In a dry small heavy skillet toast sesame seeds with salt to taste over moderate heat, stirring frequently, until golden, about 2 minutes. Transfer seeds to a medium bowl and cool slightly. Add egg white and gingerroot to seeds and lightly beat. Gently stir in crab and scallion and season with salt and pepper. Put 6 won ton wrappers on a dry surface, keeping remaining wrappers in package, and lightly brush edges with water. Mound about 1 tablespoon filling in center of each wrapper. Gather edge of each wrapper up and around filling and form a waist with wrapper (filling should be exposed and level with top of wrapper). Lightly dust a plate with cornstarch and arrange pot stickers in one layer. Make 6 more pot stickers in same manner.
  4. In a large nonstick skillet heat vegetable oil over moderately high heat until hot but not smoking and fry pot stickers, flat sides down, until undersides are golden, about 1 minute. Add 1/4 cup water down side of skillet. Cover skillet and steam pot stickers over moderately low heat until cooked through, about 2 minutes. Remove lid and cook pot stickers until any water is evaporated.
  5. Serve pot stickers with dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.14 Kcal (905 kJ)
Calories from fat 96.87 Kcal
% Daily Value*
Total Fat 10.76g 17%
Cholesterol 46.78mg 16%
Sodium 1351.63mg 56%
Potassium 122.63mg 3%
Total Carbs 12.64g 4%
Sugars 9.36g 37%
Dietary Fiber 1.17g 5%
Protein 18.66g 37%
Vitamin C 4.2mg 7%
Iron 30.2mg 168%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 132.54 Kcal (555 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 17%
Cholesterol 28.68mg 16%
Sodium 828.81mg 56%
Potassium 75.2mg 3%
Total Carbs 7.75g 4%
Sugars 5.74g 37%
Dietary Fiber 0.72g 5%
Protein 11.44g 37%
Vitamin C 2.6mg 7%
Iron 18.5mg 168%
Calcium 58.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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