Abs Diet Ultimate Power Smoothie Recipe

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Abs Diet Ultimate Power Smoothie
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Ingredients:

Directions:

  1. Put in smoothie machine and blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.17 Kcal (403 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 4.56mg 2%
Sodium 119.11mg 5%
Potassium 113.55mg 2%
Total Carbs 13.66g 5%
Sugars 4.14g 17%
Dietary Fiber 1.15g 5%
Protein 4.37g 9%
Iron 0.7mg 4%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 159.2 Kcal (667 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 4%
Cholesterol 7.55mg 2%
Sodium 197.16mg 5%
Potassium 187.97mg 2%
Total Carbs 22.61g 5%
Sugars 6.86g 17%
Dietary Fiber 1.9g 5%
Protein 7.24g 9%
Vitamin C 0.1mg 0%
Iron 1.2mg 4%
Calcium 101.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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