Amount Per 1 Serving | |||
Calories | 230.39 Kcal (965 kJ) | ||
Calories from fat | 63.77 Kcal | ||
% Daily Value* | |||
Total Fat | 7.09g | 11% | |
---|---|---|---|
Cholesterol | 32.73mg | 11% | |
Sodium | 656.98mg | 27% | |
Potassium | 252.92mg | 5% | |
Total Carbs | 23.44g | 8% | |
Sugars | 6.2g | 25% | |
Dietary Fiber | 1.61g | 6% | |
Protein | 17.93g | 36% | |
Vitamin C | 16.2mg | 27% | |
Iron | 1.4mg | 8% | |
Calcium | 285.2mg | 29% |
Amount Per 100 g | |||
Calories | 162.23 Kcal (679 kJ) | ||
Calories from fat | 44.9 Kcal | ||
% Daily Value* | |||
Total Fat | 4.99g | 11% | |
---|---|---|---|
Cholesterol | 23.04mg | 11% | |
Sodium | 462.61mg | 27% | |
Potassium | 178.09mg | 5% | |
Total Carbs | 16.5g | 8% | |
Sugars | 4.36g | 25% | |
Dietary Fiber | 1.13g | 6% | |
Protein | 12.63g | 36% | |
Vitamin C | 11.4mg | 27% | |
Iron | 1mg | 8% | |
Calcium | 200.8mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.