260870 low carb garlic beef asparagus stir net Recipes

baking potatoes (about 1 1/2 lb), beef tenderloin steaks , cut into 1-inch pieces, all-purpose flour, salt, black pepper, butter or stick margarine, shallots, peeled and quartered, dried thyme, bottled minced garlic, presliced mushrooms, beef broth, dry red wine, thyme sprigs (optional)

yukon gold potatoes, skin on, garlic, peeled and quartered, chicken broth, olive oil, salt, pepper

oil, garlic clove, beef, onion, celery, broth, peanut butter, soy sauce, sugar

top sirloin steaks , cut into 1 inch pieces, olive oil, onion, chopped, fresh parsley, finely chopped, bay leaf, tomato paste, garlic cloves, beef bouillon cube, ground cumin, ground cinnamon, ground ginger, cayenne pepper, assorted fresh vegetables, cut up

stew meat (beef), whole onion, ground majoram, chicken broth, whole acorn squash

lean steak, cut into 1 inch cubes, heads garlic, peeled and minced, bay leaves, red onion, sliced into rings, black olives, sliced, crushed tomatoes, olive oil

oil, rump steak, sliced finely, garlic cloves, crushed, sugar snap peas, spring onions, -cut into 3cm lengths, vegemite, water, plum sauce, silver beet, roughly chopped, rice or noodles, to serve

diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)

shredded cabbage, your favorite cooking oil (i used olive oil), salt and pepper, to taste, onion , julienned, garlic cloves, minced, shrimp, uncooked, peeled and deveined, water, soy sauce (i use low sodium ), fresh cilantro, minced (or 2 tsp dried cilantro), crushed red pepper flakes (more or less depending on how spicy you like it)

heads of garlic, beef short ribs, water, white onion, quartered, tomatoes (about 12 oz), halved, white onion , cut into 1/2-inch-thick slices, vegetable oil, dried guajillo chilies* (about 2 oz), stemmed, halved, seeded, dried ancho chilies* (about 2 oz), stemmed, halved, seeded, ground cumin, dried oregano leaves, distilled white vinegar

spaghetti, whole wheat spaghetti, baby spinach leaves, tomatoes, halved, vegetable oil, onion (1/2cup choppd), chicken breasts, chopped, garlic cloves, finely chopped, reduced-sodium chicken broth, salt, pepper, parsley flakes, smart balance light butter spread

green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed

bacon , coarsley chopped, sirloin tip roast or 3 -4 lbs steak, cut into about 1-1/2-inch cubes, all-purpose flour, seasoning salt (can use white salt), black pepper, onion (can use a small bag of frozen), carrots, cut into about 1-inch chunks, baby onions (can use a small bag frozen), chopped fresh garlic (or to taste), beef broth, brandy, dry red wine, white button mushrooms, dried thyme, brown sugar (or to taste), tomato paste, salt and black pepper

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

red wine, salt, divided, freshly cracked black pepper, plus more for seasoning, worcestershire sauce, rib-eye steak, cut into 3/4-inch cubes, bacon, diced, olive oil , if needed, carrots, diced, parsnips, peeled and diced, pearl onions, frozen, all-purpose flour, minced garlic, beef stock, freshly chopped thyme leaves, freshly chopped italian parsley leaves, freshly chopped oregano leaves, grated parmesan, store-bought fried onions

beef stew meat... i buy chuck roast on sale and cut up to save, oil, carrots thinly sliced, onion chopped, green pepper chopped, fresh parsley chopped fine, chopped fine garlic, beef broth, diced tomatoes, tomato sauce, pearl barley, basil, salt, water, black pepper

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

soy sauce, ginger, minced, fresh, minced garlic, hoisin sauce, worcestershire sauce, splenda granular artificial sweetener, sesame oil, dried onion flakes, oyster sauce, sake, red pepper flakes, beef rack of ribs