Beef Bourguignonne-Topped Potatoes Recipe

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Beef Bourguignonne-Topped Potatoes
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Ingredients:

Directions:

  1. Pierce potatoes with a fork; arrange in a circle on paper towels in microwave oven. Microwave at high 16 minutes or until done, rearranging potatoes after 8 minutes. Let stand 5 minutes.
  2. While potatoes cook, combine beef, flour, salt, and pepper in a large zip-top plastic bag; seal and shake to coat.
  3. Melt butter in a large nonstick skillet over medium-high heat. Add beef mixture and shallots; stir-fry 5 minutes. Add thyme, garlic, and mushrooms; stir-fry 3 minutes. Add broth and wine; cook 5 minutes or until shallots are tender and sauce thickens, stirring frequently. Remove from heat.
  4. Split potatoes open with fork; fluff pulp. Spoon beef mixture evenly over potatoes. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.82 Kcal (1335 kJ)
Calories from fat 41.84 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 20.39mg 7%
Sodium 578.28mg 24%
Potassium 495.04mg 11%
Total Carbs 54.19g 18%
Sugars 9.11g 36%
Dietary Fiber 7g 28%
Protein 12.09g 24%
Vitamin C 9.1mg 15%
Iron 1.8mg 10%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 84.21 Kcal (353 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 7%
Cholesterol 5.39mg 7%
Sodium 152.73mg 24%
Potassium 130.75mg 11%
Total Carbs 14.31g 18%
Sugars 2.41g 36%
Dietary Fiber 1.85g 28%
Protein 3.19g 24%
Vitamin C 2.4mg 15%
Iron 0.5mg 10%
Calcium 29.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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