64099 low carb asparagus stir fry carbs Recipes

  • Peanut-Free Tahini Vegetable Noodle Stir Fry
    veggies, olive oil or sesame oil, green peppers, chopped and
    16 More
    veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles
    35 min, 19 ingredients
  • Sweet and Spicy Stir Fry with Chicken and Broccoli
    broccoli florets, olive oil and
    12 More
    broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock
    30 min, 14 ingredients
  • Ginger Chicken Stir-Fry
    cornstarch and
    11 More
    cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, lemon juice, fresh grated ginger, vegetable oil, skinless, boneless chicken breast , cut into strips, broccoli flowerets, carrots, sliced, onion, chopped, chopped fresh cilantro leaves, hot cooked regular brown rice or regular long-grain white rice
    30 min, 12 ingredients
  • Chicken and Vegetable Stir-Fry
    cornstarch and
    7 More
    cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, skinless, boneless chicken breast , cut into strips, cut-up vegetables, ground ginger, garlic powder or crushed fresh garlic, hot cooked rice, cooked without salt
    25 min, 8 ingredients
  • Steak and Broccoli Stir-Fry
    top sirloin steak, olive oil, soy sauce, low sodium and
    7 More
    top sirloin steak, olive oil, soy sauce, low sodium, cooking sherry, cornstarch, ground ginger, sugar, sweet onion, mushrooms, broccoli florets
    10 ingredients
  • Chicken Stir-Fry
    boneless chicken, low sodium soy sauce, sugar, water and
    5 More
    boneless chicken, low sodium soy sauce, sugar, water, olive oil, red pepper, onion, carrot, broccoli
    9 ingredients
  • Vegetable Stir Fry
    cornstarch, brown sugar, low sodium soy sauce, sesame oil and
    7 More
    cornstarch, brown sugar, low sodium soy sauce, sesame oil, canola oil, broccoli, red pepper, onion, garlic cloves, minced, fresh ginger, minced, white rice
    11 ingredients
  • Sweet and Sour Chicken Stir Fry
    chicken broth, low sodium soy sauce and
    13 More
    chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger
    15 ingredients
  • Tofu Veggie Stir Fry
    cornstarch, brown sugar, sesame oil, low sodium soy sauce and
    11 More
    cornstarch, brown sugar, sesame oil, low sodium soy sauce, canola oil, sesame oil, tofu, extra firm, garlic, ginger, minced, broccoli, snow peas, carrots, squash, red peppers, white rice
    15 ingredients
  • Shrimp Stir Fry
    canola oil, shrimp, chopped onion, chopped broccoli and
    5 More
    canola oil, shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, snow peas, low sodium chicken broth
    9 ingredients
  • Tofu and Veggie Stir Fry
    extra firm tofu, canola oil, bean sprouts, waterchestnuts and
    11 More
    extra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch
    15 ingredients
  • Chicken and Snow Pea Stir-Fry Chicken and Snow Pea Stir-Fry
    vegetable oil, divided and
    12 More
    vegetable oil, divided, sliced red bell pepper (about 1 medium), sliced yellow bell pepper (about 1 medium), fresh snow pea pods, skinless, boneless chicken breast halves, cut into thin strips, garlic clove, minced, low-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, grated peeled fresh ginger, sesame seeds, toasted, hot cooked long-grain rice
    14 ingredients
  • Sirloin and Vegetable Stir-Fry Sirloin and Vegetable Stir-Fry
    salt, five-spice powder, freshly ground black pepper and
    11 More
    salt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice
    14 ingredients
  • Chicken and Pear Stir Fry Chicken and Pear Stir Fry
    chicken breast, low sodium soy sauce, corn starch and
    7 More
    chicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro
    10 ingredients
  • Chicken Stir-Fry with Basil (Gai Pad Bai Gaprow) Chicken Stir-Fry with Basil (Gai Pad Bai Gaprow)
    boneless skinless chicken breast, vegetable oil and
    9 More
    boneless skinless chicken breast, vegetable oil, garlic, chopped fine, jalapeno peppers, chicken broth, fish sauce, sugar, soy sauce (low sodium ), black pepper, basil leaves, lime juice
    11 ingredients
  • Tawnya's Low Calorie Vegetable Soup Tawnya's Low Calorie Vegetable Soup
    sliced mushrooms, chicken broth, less sodium, water and
    2 More
    sliced mushrooms, chicken broth, less sodium, water, garlic, minced, frozen stir fry vegetables
    5 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
    boneless, skinless chicken breasts and
    14 More
    boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions
    15 ingredients




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