544 low canned beans Recipes

  • Low Fat Bean Dip
    reduced-fat american cheese , cut into cubes and
    5 More
    reduced-fat american cheese , cut into cubes, picante sauce, fat-free refried beans, canned green chili, chopped & drained, garlic powder, dried cilantro
    16 min, 6 ingredients
  • Quick Kidney Bean Soup With Savoy Cabbage
    water, savoy cabbage, finely shredded and
    9 More
    water, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)
    18 min, 11 ingredients
  • Fast and Low Fat Beans and Tomatoes for a Weeknight
    garlic cloves, minced, onion, chopped and
    3 More
    garlic cloves, minced, onion, chopped, cannellini beans or 2 (15 oz) cans other white beans, chopped tomatoes, chopped fresh basil
    20 min, 5 ingredients
  • Low Fat Fava Beans With Parsley and Feta
    canned fava beans, garlic clove, chopped fresh parsley and
    2 More
    canned fava beans, garlic clove, chopped fresh parsley, fat free feta cheese, salt and pepper
    7 min, 5 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Beans and Rice
    instant brown rice, extra-virgin olive oil and
    9 More
    instant brown rice, extra-virgin olive oil, onion, chopped (1 cup), red bell pepper, seeded and diced (2 cups), garlic cloves, minced, black beans or 1 (19 oz) can dark red kidney beans, rinsed, low sodium chicken broth or 1/4 cup vegetable broth, cider vinegar, hot sauce (tabasco), fresh ground pepper, chopped cilantro
    35 min, 11 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Mexican Beans
    canned pinto beans, drained, onions, diced, garlic cloves and
    4 More
    canned pinto beans, drained, onions, diced, garlic cloves, chili powder, low fat cottage cheese, salsa, salt and pepper
    20 min, 7 ingredients
  • Mexican Baked Beans
    canned pinto beans, drained and rinsed (reserve 2 tbsp. o... and
    9 More
    canned pinto beans, drained and rinsed (reserve 2 tbsp. of the liquid), low-sodium tomato sauce, sweet onions, finely chopped, mexican beer, molasses, dry mustard, jalapeno pepper, minced and seeded, reduced-sodium worcestershire sauce, crushed red pepper flakes, fresh cilantro, minced
    57 min, 10 ingredients
  • Black Bean Brownies
    canned black beans, eggs, melted butter, milk, cocoa and
    5 More
    canned black beans, eggs, melted butter, milk, cocoa, instant coffee granules, baking powder, brown sugar, low calorie sweetener (ie. splenda ), vanilla
    40 min, 10 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Weeknight Two-Bean Chili (Food Network Kitchens) Weeknight Two-Bean Chili (Food Network Kitchens)
    vegetable oil, jalapeno, minced (with some seeds) and
    11 More
    vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)
    30 min, 13 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients
  • White Bean-and-Green Chile Quesadillas White Bean-and-Green Chile Quesadillas
    canned great northern beans, rinsed and drained and
    10 More
    canned great northern beans, rinsed and drained, ground cumin, flour tortillas, chopped pickled jalapeno peppers, canned chopped green chiles, canned black beans, rinsed and drained, thick) slices tomato, reduced-fat sharp cheddar cheese, minced fresh cilantro, carton plain low-fat yogurt
    11 ingredients
  • Mexican Chicken Bowl With Rice, Beans and Queso Mexican Chicken Bowl With Rice, Beans and Queso
    canned chipotle chiles in adobo, minced and
    20 More
    canned chipotle chiles in adobo, minced, extra-virgin olive oil, fresh lime juice, dried ancho chile powder or 2 tbsp dried chipotle powder, minced garlic, ground cumin, kosher salt, ground black pepper, boneless skinless chicken breast halves, grain white rice, low sodium chicken broth, kosher salt, chopped fresh cilantro leaves, lime juice, hass avocadoes, cut into 1/2 inch dice, tomatoes, cut into 1/2 inch dice, green onion, sliced thin, black beans or 1 (15 oz) can pinto beans, drained and rinsed, queso fresco, limes, cut into wedges, handfuls tortilla chips
    1 hour , 21 ingredients
  • Low-Sodium V8 Minestrone Low-Sodium V8 Minestrone
    onion, garlic cloves, low sodium soy sauce (optional) and
    11 More
    onion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach
    8 hour , 14 ingredients
  • Low-Carb Minestrone Low-Carb Minestrone
    light italian dressing, onion, chopped and
    8 More
    light italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste
    10 ingredients
  • Low Fat Chili (Chilli) Con Carne Low Fat Chili (Chilli) Con Carne
    extra lean ground beef, onion, chopped and
    15 More
    extra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper
    1 hour 15 min, 17 ingredients




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