59 low cal fat sugar Recipes

flour, light brown sugar, whole wheat flour, baking powder, baking soda, salt, nutmeg, ground cinnamon, low-fat buttermilk, unsweetened applesauce, egg, vegetable oil, vanilla extract, fresh blueberries

whole wheat flour, baking powder, baking soda, salt, ground cinnamon, butter, room temperature, brown sugar, egg, carrot, finely grated, vanilla extract, whole grain oats, skim milk

coffee, cooled or 2 shots espresso, skim milk, fat-free plain greek yogurt, fat-free chocolate syrup, ice, heavy cream, sugar

chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate

olive oil, ginger, fresh chopped, garlic, fresh chopped, mushroom, fresh sliced, low sodium soy sauce, rice vinegar, japanese, sugar, white granulated, red pepper flakes, bamboo shoots, drained, water, cornstarch, low sodium chicken broth, frozen oriental-style vegetables (i use europes best brand), spinach, fresh chopped

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

all-purpose white flour, whole wheat flour, sugar substitute (that measures 1 ( 1 ratio to sugar), brown sugar (packed), salt, baking soda, baking powder, unsweetened applesauce, light peanut butter (crunchy gives more texture), vanilla extract, egg white (from large egg)

whole wheat flour, brown sugar, baking powder, baking soda, ground cinnamon, egg, bananas, mashed, unsweetened applesauce, vanilla extract, salt

whole lemons, peeled (freeze the peeling to use as zest in other dishes), splenda sugar substitute, ice cold water

light margarine, splenda granular (sugar substitute ), egg beaters egg substitute (egg substitute), flour, baking powder, salt, skim milk, vanilla extract, blueberries

splenda granular, sugar substitute, spaghetti squash, cooked, eggs, vanilla extract

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex

flour, fat-free sugar-free chocolate syrup, baking powder, egg substitute, salt (optional)

all-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice

mashed bananas, nonfat strawberry-banana yogurt, sugar-free maple syrup, splenda sugar substitute, smart balance butter spread, baking soda, applesauce, wheat flour, all-purpose flour, egg whites