197460 low cal chinese chicken corn soup Recipes

chicken broth, cubed cooked chicken, frozen corn, tomato puree, diced tomatoes and green chilies, onion, finely chopped, garlic cloves, minced, bay leaf, ground cumin, salt, chili powder, pepper, cayenne pepper, white or yellow corn tortillas (6 inches), cut into 1/4-inch strips

boneless skinless chicken breasts, cubed, chicken broth, italian diced tomatoes, undrained, kidney beans, rinsed and drained, whole kernel corn, drained or 1-1/2 cups frozen corn, lima beans, rinsed and drained or 1-1/2 cups frozen lima beans, frozen peas and pearl onions, snipped fresh dill or 1 tsp dill weed, ground ginger , optional

condensed cream of celery soup (regular or 98% fat free), milk, pace picante sauce, whole kernel corn, drained, cubed cooked chicken or turkey, bacon, cooked and crumbled, shredded cheddar cheese, sliced green onion

corn tortillas , cut into strips, oil, boneless skinless chicken breasts, cut into bite-size pieces, tub philadelphia santa fe blend cooking creme, milk, black beans, rinsed, corn with red and green bell peppers, drained, diced tomatoes, drained, chopped fresh cilantro

olive oil, skinless boneless chicken breasts (about 12 oz total ), coarsely chopped onions, tomatoes, sliced, stalks lemongrass, thinly sliced (about 1/2 cup), coriander seeds, cumin seeds, fennel seeds, chicken stock or canned low-salt chicken broth, chopped cilantro, orecchiette pasta, freshly cooked, tomatoes, seeded, chopped, fresh lemon juice, fresh lemon slices (optional)

chicken stock , with all visible fat removed or 5 cups low-fat chicken broth, onion, sliced celery, sliced carrot, garlic cloves, minced, dried thyme, pepper, boneless chicken breasts , cut into 1/2 inch pieces, fresh parsley, no yolk noodles

boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas

whole chickens, celery, diced, onions, chopped, salt, all-purpose flour, corn, salt, white pepper, dried parsley

chicken stock, ears of corn or 1 (8 oz) can creamed corn, salt , to taste, egg whites, milk, cornstarch , dissolved in a little cold water, ham, chopped (optional), shrimp, chopped (optional), green onion, chopped (optional)

fresh asparagus, trimmed and cut into 1 1/2 inch pieces, low sodium chicken broth or 3 3/4 cups chicken stock, white wine, fresh parsley, fresh dill, fresh tarragon, garlic clove, peeled, vermicelli rice noodles, cooked chicken, shredded fine, leek , cleaned thoroughly and shredded fine, salt , to taste, white pepper , to taste

olive oil, yellow onion, diced, fresh garlic cloves, minced (or 1/2 tsp garlic powder), crushed tomatoes, fresh tomatoes, diced, anaheim chilies, diced (clean and strip seeds and pith), chicken stock or 6 cups broth, cumin, chili powder, black pepper, cayenne pepper, salt, skinless chicken thighs (may substitute 18 oz canned chicken or 3 split breasts) or 6 -8 skinless chicken drumsticks (may substitute 18 oz canned chicken or 3 split breasts), corn tortillas, cut in strips and fried crisp, ripe avocado, sour cream , to taste, fresh cilantro (to garnish ), lime

pasta, side dish, sweet corn, sweet corn soup, onion, garlic cloves, mrs. dash seasoning mix, water, chicken bouillon cube, soybean oil

corn, drained, black beans, drained and rinsed, diced tomatoes (i used the kind with sweet onion in it), swanson premium chunk chicken, drained and broken up, enchilada sauce, cream of mushroom soup, milk (i used skim), tortilla chips, shredded cheese

cream of chicken soup undiluted, milk, dried minced onion, dried rosemary crushed, cooked chicken cubed, whole kernel corn drained, cheddar cheese shredded

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

canola or corn oil, chopped onion, green onions, chopped with tops, green pepper, chopped, garlic, chopped, all-purpose flour, water, chicken thighs, skinned , boned, and chopped, canned) chopped tomatoes , reserve juice, chopped tomatoes, tomato paste, salt, pepper, reduced-fat) turkey sausage, frozen white) corn kernels, thawed, ham , lean and boneless

chicken breast halves, water, carrots (1/4 sliced ), celery ribs (1/4 sliced ), onion (chopped ), garlic (minced ), salt, white pepper, black pepper, cayenne pepper, cumin, fresh cilantro (chopped ), rotel tomatoes (mild ), heavy whipping cream, canned corn (or fresh ), count) package corn tortillas, monterey jack cheese (fancy shred)

onion, diced, garlic cloves, minced, jalapeno, minced, ground cumin, canola oil, low sodium chicken broth, shredded cooked chicken (i buy the rotisserie chicken from the store and shred the chicken breasts), diced tomatoes, lime, tortilla chips, cilantro, salt, oregano, sour cream