Chicken, Corn, & Noodle Soup Recipe

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Chicken, Corn, & Noodle Soup
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Ingredients:

Directions:

  1. Fill a stock pot with enough water to cover the chicken, celery, and onion.
  2. Simmer for 2 hours, until chicken falls from the bone.
  3. Remove chicken and cool.
  4. Set aside 2 cups of broth.
  5. Chop chicken meat once cool and remove skin and bones.
  6. Return meat to pot.
  7. Mix flour, 1 tsp salt, and the 2 cups broth until the dough forms a ball - not all broth may be needed, return excess stock to pot.
  8. Roll dough to approximately 1/4 inch thickness on a floured surface.
  9. Cut into noodles.
  10. Return broth to a boil.
  11. Add corn and noodles to the boiling broth.
  12. Cook 10 minutes, salt and pepper to taste.
  13. Garnish with parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.19 Kcal (2542 kJ)
Calories from fat 239.09 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 153.06mg 51%
Sodium 462.23mg 19%
Potassium 722.63mg 15%
Total Carbs 51.81g 17%
Sugars 4.36g 17%
Dietary Fiber 5g 20%
Protein 37.99g 76%
Vitamin C 13.7mg 23%
Iron 2.8mg 16%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 165.84 Kcal (694 kJ)
Calories from fat 65.3 Kcal
% Daily Value*
Total Fat 7.26g 41%
Cholesterol 41.8mg 51%
Sodium 126.25mg 19%
Potassium 197.36mg 15%
Total Carbs 14.15g 17%
Sugars 1.19g 17%
Dietary Fiber 1.37g 20%
Protein 10.38g 76%
Vitamin C 3.7mg 23%
Iron 0.8mg 16%
Calcium 16mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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