Chicken Corn Chowder Recipe

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Chicken Corn Chowder
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Ingredients:

Directions:

  1. Heat the soup, milk, picante sauce, corn, chicken and bacon in a 3-quart saucepan over medium heat until the mixture is hot and bubbling, stirring occasionally.
  2. Sprinkle with the cheese and onion. Drizzle each serving with additional picante sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.96 Kcal (2118 kJ)
Calories from fat 319.17 Kcal
% Daily Value*
Total Fat 35.46g 55%
Cholesterol 106.76mg 36%
Sodium 2243.59mg 93%
Potassium 515.37mg 11%
Total Carbs 13.49g 4%
Sugars 0.71g 3%
Dietary Fiber 0.22g 1%
Protein 34.08g 68%
Vitamin C 0.2mg 0%
Iron 2.2mg 12%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 263.54 Kcal (1103 kJ)
Calories from fat 166.24 Kcal
% Daily Value*
Total Fat 18.47g 55%
Cholesterol 55.61mg 36%
Sodium 1168.61mg 93%
Potassium 268.44mg 11%
Total Carbs 7.02g 4%
Sugars 0.37g 3%
Dietary Fiber 0.12g 1%
Protein 17.75g 68%
Vitamin C 0.1mg 0%
Iron 1.2mg 12%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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