160021 low cal potato apple brie soup Recipes

canola oil, garlic cloves, minced, shallots, minced, carrot, peeled and diced, organic leeks, rinsed and sliced (white and light green parts only ), organic yukon gold potato, peeled and chopped into 1-inch pieces, organic chicken or 1 cup vegetable broth, wild oats organic nonfat milk, thyme, sea salt, fresh ground black pepper, fresh chives, chopped

sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

apples, cut into 1/2-inch wedges, maple syrup, divided, fresh baby spinach, brie cheese, cubed, pecan halves, toasted, apple cider or juice, canola oil, cider vingar, dijon mustard, garlic clove, minced

apple, peeled, cored and thinly sliced, butter, divided, eggs, cream (or milk), salt & pepper, to taste, brie cheese, diced

yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese

chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes

potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

apples, cut into 1/2 inch wedges, maple syrup, divided, fresh baby spinach, brie round or 1 (8 oz) camembert cheese, cubed, pecan halves, toasted, apple cider or 1/4 cup apple juice, canola oil, cider vinegar, dijon mustard, garlic clove, minced

apple, peel- core and thinly slice, butter -- divided, eggs, cream or milk, salt & pepper, diced brie cheese

apples peeled cored and thinly sliced, butter, eggs, cream, salt, freshly ground black pepper, butter, diced brie cheese

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced