197460 low cal chinese chicken corn soup Recipes

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

chopped scallion, prepared barbecue sauce, low sodium soy sauce, oyster sauce, honey, sugar, grated peeled fresh ginger, chili paste or 1 tsp hot pepper sauce, garlic cloves, minced, chicken drumsticks, skin removed, toasted sesame seeds

boneless chicken , cut into small cube-sized pieces, eggs, beaten, soya sauce, baking soda, cornflour, low-fat plain yogurt, ginger-garlic paste, salt, red chili powder, lemon juice, green chilies, fresh curry leaves, oil, oil, to deep fry

chicken broth, boneless skinless chicken thighs, low-fat cream of chicken soup, low-fat cream of mushroom soup, stalks celery, carrots, yellow onion, garlic cloves, biscuit dough , refridgerated, butter flavor (not buttermilk ), pepper

peanut oil, minced green onions, cornstarch, ground chicken, chopped peeled ripe fuyu persimmon (about 2), chopped water chestnuts, grated peeled fresh ginger, low-sodium soy sauce, fresh orange juice, oyster sauce, boston lettuce leaves

skinless, boneless chicken breasts - cooked and cubed, chicken broth, condensed cream of mushroom soup, evaporated milk, sliced almonds, sliced mushrooms, drained, water chestnuts, drained and minced, crispy chow mein noodles, shredded cheddar cheese, diced celery (optional)

sesame oil, ground turmeric, chopped fresh ginger root, chile paste, chopped cooked chicken breast, chicken broth, sugar, soy sauce, chopped celery, ramen noodles, shredded lettuce, chopped green onion

butter, chopped onion, chopped celery, jalapeno pepper, seeded and chopped, all-purpose flour, low-fat milk, chopped, cooked boneless skinless chicken breasts, fresh corn kernels or 1 1/2 cups frozen corn kernels, chopped fresh thyme or 1/4 tsp dried thyme, cayenne pepper, salt, cream-style corn

head iceberg lettuce, egg noodles, chinese style (or chow mein noodles), vegetable oil, chicken breasts , chopped into bite sized pieces, garlic, minced, yellow onion, finely chopped, yellow pepper, finely chopped, red pepper, finely chopped, sliced water chestnuts , slivered, shiitake mushrooms , slivered, matchstick (or crimini), soy sauce, brown sugar, hoisin sauce, use more if desired, chili sauce , adjust to taste, scallions , slivered, coriander or 1 tsp cilantro, peanuts , kettle cooked is best (crushed or whole)

vegetable cooking spray, chopped onion, chopped green pepper, skinned, boned chicken breasts, cut into bite-size pieces, canned no-salt-added chicken broth, undiluted, brown sugar, red wine vinegar, low-sodium worcestershire sauce, garlic powder, chili powder, salt, ground cumin, pepper, dry mustard, no-salt-added whole-kernel corn, drained, no-salt-added red kidney beans, drained, no-salt-added whole tomatoes, undrained and chopped, no-salt-added tomato sauce

whole boneless, skinless chicken breasts, olive oil, cumin, chili powder, garlic powder, salt, olive oil, onion, diced, green pepper, diced, red pepper, diced, garlic, minced, rotel tomatoes & green chiles, low sodium chicken broth, tomato paste, water, black beans, drained, cornmeal, whole corn tortillas , cut into strips - 2-3 inches, sour cream, avocado, diced, red onion, diced, salsa/pico de gallo, monterey jack cheese, cilantro

spaghetti, cheddar cheese, grated, onions, finely chopped, red pepper, finely chopped, low-fat cream of mushroom soup, low-fat cream of chicken soup, skim milk, cooked chicken, diced, salt & pepper

low sodium soy sauce, sherry wine, cornstarch, sugar, chicken tenders, rinsed and patted dry, vegetable oil, chopped green onion, chopped peeled fresh ginger, garlic, sliced

chicken breast, onion, chopped, celery, chopped, potato, cubed (or more if desired), cream of chicken soup, cream of celery soup, whole kernel corn (can use cream style corn), half-and-half, pimientos (optional), cheese, grated

oil, heated to 350 degrees (for frying ), oil, egg, cornstarch, salt, soy sauce, white pepper, chicken breasts (deboned) or 4 -6 pork chops (deboned), leftover marinade, flour, water, cornstarch, oil, baking soda, salt, chicken broth, lemon juice, vinegar, ketchup, salt, honey, light corn syrup, oil, garlic clove, white pepper, lemon , rind of (remove later), cornstarch, water

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

canola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles

butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese