Cheesy Chicken Corn Chowder Recipe

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Cheesy Chicken Corn Chowder
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Ingredients
10
Count
Nutrition
200
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In large saucepan, combine chicken breast, onion and celery with 1/2 cup water.
  2. Bring to a boil and reduce heat.
  3. Cover and simmer 15-20 minutes.
  4. Remove chicken. When cool enough to handle, dice or shred the meat.
  5. Return meat to broth.
  6. Stir in remaining ingredients.
  7. Cook, covered, for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.87 Kcal (837 kJ)
Calories from fat 111.27 Kcal
% Daily Value*
Total Fat 12.36g 19%
Cholesterol 37.26mg 12%
Sodium 588.58mg 25%
Potassium 194.99mg 4%
Total Carbs 9.28g 3%
Sugars 2.08g 8%
Dietary Fiber 1.12g 4%
Protein 13.25g 26%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 357.1mg 36%
Amount Per 100 g
Calories 197.54 Kcal (827 kJ)
Calories from fat 109.98 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 36.83mg 12%
Sodium 581.74mg 25%
Potassium 192.73mg 4%
Total Carbs 9.17g 3%
Sugars 2.06g 8%
Dietary Fiber 1.11g 4%
Protein 13.09g 26%
Vitamin C 2.1mg 3%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 352.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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