49964 low broccoli stir net Recipes

  • Broccoli Beef II
    low-sodium soy sauce, fat-free italian dressing and
    11 More
    low-sodium soy sauce, fat-free italian dressing, cornstarch, minced garlic, ground ginger, steak , cut into strips, water, cubes beef bouillon, linguine pasta, uncooked, fat free beef broth, fresh mushrooms, sliced, sliced green onion, broccoli, separated into florets
    1 hour , 13 ingredients
  • Broccoli Buffet Salad
    broccoli florets, chopped red onion, sunflower seeds and
    7 More
    broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste
    25 min, 10 ingredients
  • Broccoli and Parsnip Soup
    broccoli, water, salt , or to taste, fresh parsley sprigs and
    7 More
    broccoli, water, salt , or to taste, fresh parsley sprigs, fresh thyme sprigs or 1/4 tsp dried thyme, crumbled, turkish or 1/2 california bay leaf, parsnips, peeled , halved lengthwise, and cut into 1/2-inch-thick slices, chopped onion (1 medium), low-sodium chicken broth, black pepper , or to taste, freshly grated nutmeg , or to taste
    11 ingredients
  • Broccoli Salad
    broccoli florets, chopped red onion, sunflower seeds and
    6 More
    broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar
    20 min, 9 ingredients
  • Broccoli Potatoes
    scrubbed baking potatoes, broccoli floret and
    4 More
    scrubbed baking potatoes, broccoli floret, low-fat sour cream, chopped green onions, garlic cloves, minced, salt and pepper
    21 min, 6 ingredients
  • Broccoli, Raisin, Pasta Salad
    broccoli floret, cooked shell pasta, raisins and
    5 More
    broccoli floret, cooked shell pasta, raisins, chopped red onion, chopped red bell pepper, low-fat mayonnaise, cider vinegar, sugar
    30 min, 8 ingredients
  • Broccoli with lime and chilli and a kick!
    broccoli, chopped, mild sweet chili sauce and
    4 More
    broccoli, chopped, mild sweet chili sauce, low-salt soy sauce, grated lime rind, lime juice, fresh coriander
    18 min, 6 ingredients
  • Broccoli Peanut Salad
    broccoli floret, white wine vinegar, canola oil and
    6 More
    broccoli floret, white wine vinegar, canola oil, peanut butter, low sodium soy sauce, splenda artificial sweetener, ginger (i used powdered), chopped dried cherries (may use cranberries), chopped dry roasted salted peanut
    10 min, 9 ingredients
  • Broccoli and Potato Chowder
    broccoli, potato, red, unpeeled, diced and
    11 More
    broccoli, potato, red, unpeeled, diced, onion, small, chopped, chicken broth, water, low-fat milk (1%), flour, tarragon, thyme, salt, black pepper , fresnly ground, monterey jack cheese, shredded, red bell pepper, minced
    25 min, 13 ingredients
  • Broccoli Salad
    broccoli florets , cut into bite-sized pieces and
    8 More
    broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar
    20 min, 9 ingredients
  • Broccoli Salad With Feta
    broccoli, raw bite size pieces, red onion, chopped and
    9 More
    broccoli, raw bite size pieces, red onion, chopped, sunflower seeds, raisins, feta cheese, low-fat plain yogurt, light mayonnaise, sugar, lemon juice, salt, pepper
    17 min, 11 ingredients
  • Low Fat Roasted Broccoli
    broccoli florets, garlic cloves, sliced, black pepper and
    2 More
    broccoli florets, garlic cloves, sliced, black pepper, oregano, balsamic vinegar
    25 min, 5 ingredients
  • Stir-Fried Asian Vegetables Stir-Fried Asian Vegetables
    low-salt chicken broth, cornstarch, low-sodium soy sauce and
    9 More
    low-salt chicken broth, cornstarch, low-sodium soy sauce, sugar, pepper, vegetable oil, diagonally sliced carrot, diagonally sliced celery, chopped onion, snow peas, trimmed, whole baby corn, drained, whole straw mushrooms, drained
    12 ingredients
  • Stir-Fried Tempeh with Spinach and Thai Basil Stir-Fried Tempeh with Spinach and Thai Basil
    low-sodium soy sauce, sake (rice wine), minced shallots and
    17 More
    low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice
    20 ingredients
  • Low Calorie Broccoli Raisin Salad Low Calorie Broccoli Raisin Salad
    broccoli florets, almonds, red onion, diced coarsely and
    6 More
    broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, reduced fat mayonnaise, red wine vinegar, splenda no calorie
    9 ingredients
  • Broccoli Spears with Garlic Sauce Broccoli Spears with Garlic Sauce
    broccoli (about 1 head ), canola oil and
    4 More
    broccoli (about 1 head ), canola oil, garlic cloves, lightly smashed, asian oyster sauce, chicken stock or low-sodium broth, asian sesame oil
    25 min, 6 ingredients
  • Broccoli Salad (Small Batch) Broccoli Salad (Small Batch)
    broccoli florets, bacon, cooked and crumbled and
    6 More
    broccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese
    2 min, 8 ingredients
  • Broccoli Apple Slaw Broccoli Apple Slaw
    broccoli slaw mix, green apple, raisins and
    4 More
    broccoli slaw mix, green apple, raisins, low-fat mayonnaise, lemon juice, sugar substitute, salt
    5 min, 7 ingredients




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