Amount Per 1 Serving
Calories	213.09 Kcal (892 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	246.55mg	10%
Potassium	427.33mg	9%
Total Carbs	11.88g	4%
Sugars	3.45g	14%
Dietary Fiber	6g	24%
Protein	5.54g	11%
Vitamin C	98.5mg	164%
Iron	2mg	11%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	110.77 Kcal (464 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	128.16mg	10%
Potassium	222.14mg	9%
Total Carbs	6.18g	4%
Sugars	1.79g	14%
Dietary Fiber	3.12g	24%
Protein	2.88g	11%
Vitamin C	51.2mg	164%
Iron	1mg	11%
Calcium	52.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Iceberg Wedge Salad

Iceberg lettuce, Sweet chili sauce, Extra virgin olive oil and 5 more..
Thai Shrimp Bisque

Shrimp, Grated lime rind, Fresh lime juice and 19 more..
Thai Shrimp Bisque

Shrimp, Grated lime rind, Fresh lime juice and 19 more..
Middle Eastern Chicken

Low-salt soy sauce, Water, Fresh lime juice, Dry sherry and 9 more..
Pork Sate with Peanut-Mirin Sauce

Grated lime rind, Fresh lime juice, Peanut butter, Sugar and 15 more..
Fresh Lime Chiffon Cake

Grated lime rind, Fresh lime juice (about 2 limes) and 21 more..
Sticky Chicken

Sweet chili sauce, Soy sauce, Crunchy peanut butter and 2 more..
Margarita Chicken

Shredded lime peel, Lime juice, Tequila, Honey and 9 more..
Margarita Salmon

Lime rind, grated, Fresh lime juice, Tequila, Sugar and 7 more..
Jerk-Style Chicken

Grated lime rind, Fresh lime juice, Ground allspice and 15 more..
Ginger-Lime Marinated Shrimp Kebabs with Grilled Flank Steak and Cilantro Butter

Grated lime rind, Fresh lime juice, Chopped fresh cilantro and 10 more..
Daisy Fuentes' Mojito

Lime, cut into 6 wedges, Lime juice, Torn mint leaves and 5 more..

Recipe Tags

Weightwatchers Points

3.5

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Also Try

Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

Extra virgin olive oil, Garlic cloves, thinly sliced and 4 more..
Broccoli With Onions and Cumin

Broccoli, trimmed and cut into short lengthwise spears (o... and 8 more..
Broccoli With Nuts and Cherries

Broccoli, cut into florets, Walnuts, chopped and 5 more..
Broccoli With Onions and Pine Nuts

Broccoli, chopped, Onions, chopped and 6 more..
Broccoli with Walnuts and Cherries

Broccoli, cut into florets (about 6 cups), Chopped walnuts and 5 more..
Broccoli With Mushrooms and Walnuts

Water, Soy sauce, Sherry wine, Cornstarch and 10 more..
Broccoli With Garlic and White Wine

Extra virgin olive oil, Garlic cloves, thinly sliced and 4 more..
Broccoli With Cheese and Bacon Topping

Broccoli, Bacon, chopped, Butter, Plain flour and 6 more..
Fresh Corn With Lime and Cilantro

Ears fresh corn, Fresh lime juice, Lime zest, Butter, Salt and 2 more..
Black Beans Por Cortesía Leslie With Lime and Cumin

Black beans, drained and rinsed, Vegetable oil and 8 more..