Amount Per 1 Serving
Calories	113.23 Kcal (474 kJ)
Calories from fat	12.38 Kcal
		% Daily Value*
Total Fat	1.38g	2%
Cholesterol	1.53mg	1%
Sodium	21.51mg	1%
Potassium	125.13mg	3%
Total Carbs	21.74g	7%
Sugars	9.52g	38%
Dietary Fiber	1.79g	7%
Protein	3.44g	7%
Vitamin C	6.2mg	10%
Iron	0.3mg	2%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	36.73 Kcal (154 kJ)
Calories from fat	4.02 Kcal
		% Daily Value*
Total Fat	0.45g	2%
Cholesterol	0.5mg	1%
Sodium	6.98mg	1%
Potassium	40.59mg	3%
Total Carbs	7.05g	7%
Sugars	3.09g	38%
Dietary Fiber	0.58g	7%
Protein	1.12g	7%
Vitamin C	2mg	10%
Iron	0.1mg	2%
Calcium	19.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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