Ingredients:
- 2 quaker cinnamon toast multi-grain cakes
- 1 tbsp quaker 100% natural low-fat granola cereal with raisins
Directions:
- Divide yogurt evenly between Multigrain Cakes, spreading almost to edges.
- Top each Multigrain Cake with berries, dividing evenly; sprinkle with granola and toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.16 Kcal (285 kJ) | ||
| Calories from fat | 25.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 5.34mg | 0% | |
| Potassium | 85.78mg | 2% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 6.83g | 27% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.23 Kcal (420 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 4% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 0% | |
| Sodium | 7.86mg | 0% | |
| Potassium | 126.15mg | 2% | |
| Total Carbs | 15.19g | 3% | |
| Sugars | 10.05g | 27% | |
| Dietary Fiber | 2.8g | 8% | |
| Protein | 2.34g | 3% | |
| Vitamin C | 14.3mg | 16% | |
| Iron | 0.4mg | 2% | |
| Calcium | 31.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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