Berry Good Popsicles Recipe

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Berry Good Popsicles
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Ingredients:

Directions:

  1. Put strawberries in a blender and mix until berries are cut into small pieces.
  2. Mix yogurt and berries together in a large bowl.
  3. Equally divide yogurt mixture in 6 paper cups.
  4. Place a popsicle stick in the middle of the yogurt.
  5. Put in the freezer and freeze overnight.
  6. Before eating, remove paper cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.44 Kcal (621 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 7.09mg 2%
Sodium 75.38mg 3%
Potassium 289.66mg 6%
Total Carbs 28.96g 10%
Sugars 28.2g 113%
Dietary Fiber 0.51g 2%
Protein 5.92g 12%
Vitamin C 16.4mg 27%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 88.84 Kcal (372 kJ)
Calories from fat 7.64 Kcal
% Daily Value*
Total Fat 0.85g 2%
Cholesterol 4.24mg 2%
Sodium 45.12mg 3%
Potassium 173.36mg 6%
Total Carbs 17.33g 10%
Sugars 16.88g 113%
Dietary Fiber 0.3g 2%
Protein 3.55g 12%
Vitamin C 9.8mg 27%
Calcium 119.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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