50091 low berry good smoothie Recipes

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

fat-free milk, cherry yogurt, frozen unsweetened mixed berries, fresh blueberries, divided, sugar , optional, vanilla yogurt

flour, sugar, baking powder, baking soda, cinnamon, ginger, milk, eggs, canola oil, berries (saskatoon, blue , huckle )

half-and-half or 1 cup light cream, eggs, vanilla, oil, sugar, baking powder, salt, flour, wheat germ, raspberries or 1 cup favorite berries, raw sugar

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

frozen blueberries, frozen sliced strawberries, honey, vanilla yogurt, low-fat milk (more or less depending on how thick you want it.), strawberry (to garnish ), blueberries (to garnish )

frozen mixed berries, unsweetened, milk, splenda quick pack no calorie sweetener pouches

nonfat yogurt (i use strawberry), unsweetened fruit juice, skim milk, berries, frozen, banana, honey, lemon juice (optional)

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

lowfat blueberry frozen yogurt, frozen mixed berries (strawberry, raspberries, blueberries), milk

very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste

berries, mixed frozen, yogurt , dannon light and fit, cereal, just bunches

whole berry cranberry sauce, sour cream, prepared horseradish

raw milk (almond & coconut are great) or 8 oz non-dairy milk substitute (almond & coconut are great), plain yogurt (raw is best but nancy s is good), chocolate action whey, rawburst, banana, nuts (chopped if you don tsp have a high speed blender), ice

crushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt

egg substitute (all whites ), pomegranate juice, nonfat vanilla yogurt, frozen mixed berries