Directions:
- Whiz all ingredients in a blender until smooth.
- Serve immediately in tall glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.23 Kcal (537 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Sodium | 21.42mg | 1% | |
| Potassium | 137.75mg | 3% | |
| Total Carbs | 30.22g | 10% | |
| Sugars | 22.72g | 91% | |
| Protein | 1.25g | 3% | |
| Vitamin C | 12mg | 20% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.91 Kcal (205 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 2% | |
|---|---|---|---|
| Sodium | 8.17mg | 1% | |
| Potassium | 52.55mg | 3% | |
| Total Carbs | 11.53g | 10% | |
| Sugars | 8.67g | 91% | |
| Protein | 0.48g | 3% | |
| Vitamin C | 4.6mg | 20% | |
| Iron | 0.5mg | 7% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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