Berry Good Muffins Recipe

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Berry Good Muffins
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Ingredients:

  • 2 eggs
  • 1 tsp vanilla
  • 1/3 cup oil
  • 1 1/2 cups sugar
  • 1/2 tsp salt
  • 1 1/2 cups flour
  • 1/2 cup wheat germ
  • 1/4 cup raw sugar
  • nonstick cooking spray

Directions:

  1. Pre-heat oven to 400 degrees.
  2. Spray 12-count muffin pan with non-stick cooking spray.
  3. Combine half-and-half, eggs, vanilla, and sugar.
  4. Stir until just blended.
  5. Add oil.
  6. Stir until blended.
  7. In another bowl combine baking powder, salt, flour, and wheat germ.
  8. Mix.
  9. Add dry mix to wet all at once.
  10. Stir until just blended.
  11. Add raspberries, stir.
  12. Pour into muffin pan filling cups 2/3's of the way full.
  13. Sprinkle raw sugar over the tops.
  14. Bake at 400 degrees for20 minutes or until toothpick stuck in the center comes out clean.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.07 Kcal (1256 kJ)
Calories from fat 122.17 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 34.74mg 12%
Sodium 534.02mg 22%
Potassium 174.2mg 4%
Total Carbs 40.98g 14%
Sugars 17.61g 70%
Dietary Fiber 3.42g 14%
Protein 5.13g 10%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 310.54 Kcal (1300 kJ)
Calories from fat 126.44 Kcal
% Daily Value*
Total Fat 14.05g 21%
Cholesterol 35.95mg 12%
Sodium 552.65mg 22%
Potassium 180.28mg 4%
Total Carbs 42.41g 14%
Sugars 18.22g 70%
Dietary Fiber 3.54g 14%
Protein 5.31g 10%
Vitamin C 3mg 5%
Iron 1.8mg 10%
Calcium 106.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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