104563 low bean sprout spinach wrap Recipes

flour, cornmeal, salt, pepper, hot chili, shrimp, deveined, cut into small pieces, butternut squash, grated (easier to use blender), pack bean sprouts, chopped (use blender), canola oil

soy bean sprouts, chopped, minced pork, vegetable oil, chopped garlic, cube bullion chicken stock, mashed

rinsed mung bean sprouts, salt, white distilled vinegar, asian sesame oil, sugar, toasted sesame seeds

fresh bean sprouts, sliced napa (chinese ) cabbage, diced fresh pineapple, shredded carrot (about 1 large), coarsely chopped mint leaves, coarsely chopped thai basil leaves, water, shrimp, peeled and deveined, brown sugar, fresh lime juice (about 1 lime), fish sauce, garlic cloves, minced, thai chiles, seeded and minced, chopped unsalted, dry-roasted peanuts, lime wedges (optional)

whole wheat lasagna noodles, shredded mozzarella cheese, divided, ricotta cheese, chili powder, taco seasoning, salt, dried black beans, frozen spinach, thawed and well drained, tomato paste, tomatoes, diced, water, onion flakes, garlic, minced, oregano, rosemary, basil, sugar

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

fresh spinach, washed and torn, bean sprouts, drained, hard-boiled eggs, chopped, water chestnuts, sliced, bacon, cooked and crumbled, salad oil, sugar, ketchup, vinegar, salt, worcestershire sauce, onion, chopped

olive oil, red wine vinegar, dry mustard, salt, fresh ground pepper, tarragon, garlic, minced, spinach (or 1 lb loose baby leaves), red onion, bean sprouts, hard-boiled eggs, sliced, mushroom, sliced, bacon, crumbled

fresh spinach, strawberry, sliced, fresh bean sprout, seedless grapes, each cut in half, bacon, fried , broken into bits, salad oil, apple cider vinegar, onion, finely chopped, sugar, salt, worcestershire sauce

cooked rice, spinach, bean sprouts, mushroom, chopped, green onion, chopped, soya sauce, vegetable oil, garlic cloves, minced

fresh spinach, sliced strawberry, fresh bean sprout, white grapes, vegetable oil, sugar, white vinegar, salt, worcestershire sauce

spinach leaves, well washed, hard-boiled eggs, sliced, water chestnuts, sliced and drained, bean sprouts, bacon, chopped, crispy and drained, oil, cider vinegar, onion, chopped, sugar, worcestershire sauce, salt, catsup

warm water, white vinegar, salt, fresh bean sprouts, julienne-cut green onions, chopped fresh cilantro, dark sesame oil, boned pork loin roast, sugar, fish sauce, sliced shallots, black pepper, fat-free , less-sodium chicken broth, peeled fresh ginger, garlic cloves, sliced, hot cooked long-grain rice

skim milk, double cream (heavy ), cod fish fillets, skinned and boned, olive oil, onion, sliced, garlic cloves, minced, potato, thickly sliced, frozen broad bean (fava beans), baby spinach leaves, grated nutmeg, fresh chives, salt & fresh ground pepper, olive oil, whole wheat bread, crusts removed, cut into large cubes

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla

dried bean curd skin, mangoes, spring onions, fresh coriander, bean sprouts, snow pea sprouts, orange, soy sauce or 1 tsp fish sauce, tabasco sauce

bean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped