Directions:
- Mix everything until it's like a pancake consistency. fry. serve with sweet and sour chili sauce or spiced vinegar and garlic as dip. :)))
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.83 Kcal (983 kJ) | ||
| Calories from fat | 88.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Cholesterol | 19.72mg | 7% | |
| Sodium | 742.19mg | 31% | |
| Potassium | 150.24mg | 3% | |
| Total Carbs | 32.01g | 11% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 224 Kcal (938 kJ) | ||
| Calories from fat | 83.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 15% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 7% | |
| Sodium | 707.96mg | 31% | |
| Potassium | 143.31mg | 3% | |
| Total Carbs | 30.54g | 11% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 3.1g | 13% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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