7789 lite tuna lunch Recipes

tuna in water, scallions, chopped finely (spring onions), mayonnaise, salt and pepper, whole wheat bread, cheddar cheese, coarsely grated (2 oz), smoked paprika

tuna (in water), eggs, onion (or more if you re gaga over ), ground mustard, paprika, mayonnaise (more or less to your liking), miracle whip (more or less to your liking), yellow mustard or 1 dash dijon mustard, salt and pepper

tuna in water, drained, mayonnaise, dried onion flakes, granulated garlic , to taste, english muffin (parted with a fork), cheddar cheese (or whatever your favorite is)

tuna packed in oil, well drained, onion, finely minced, tiny amount celery, finely minced, broken bits pecans, mayonnaise , to bind, salt and pepper

tuna in water, lemon juice, plain yogurt, low-fat mayonnaise, pickle relish, dijon mustard, onion, minced

tuna, drained, mayonnaise , to taste, brown mustard, pickle relish , to taste, worcestershire sauce , to taste, kosher salt, pepper , to taste, tomato, diced, celery, coarsely chopped, shallots or 1/2 small onion, finely chopped, bread, toasted (optional), lettuce

tuna, flaked, cream of mushroom soup , 98% fat free, cheddar cheese or 1 cup swiss cheese, shredded, frozen cheese tortellini, skim milk, stalk celery, chopped, onion, chopped

tuna, drained, sliced ripe olives, chopped celery, chopped green pepper, chopped onion, condensed cream of mushroom soup, bisquick baking mix, cold water, shredded cheddar cheese (about 6 oz.), egg, water, milk

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna in water, drained, miracle whip, nonfat plain yogurt, italian dressing, pasta, cooked , rinsed in cool water & drained (any pasta, i used wacky mac veggie spirals), frozen vegetables, cooked and cooled (i used california mix), parmesan cheese, grated, herbes de provence, celery salt, dill

tuna steaks, about 1-inch thick, olive oil, divided, onions, chopped, garlic cloves, minced, roma tomato, seeded and coarsely chopped, basil leaves, thinly sliced, capers, rinsed and drained, salt and pepper

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

tuna fish (or chicken or deviled ham), cubed cheese, american or cheddar, hard-boiled eggs, chopped, chopped green peppers, chopped onions, chopped olives, sweet pickle relish, mayonnaise, hot dog buns

tuna, drained, condensed cream of chicken soup (undiluted ), potato chip (crushed as many or as little as you like)

tuna in vegetable oil, chopped celery, worcestershire sauce, mayonnaise, fresh lemon juice, minced onion

tuna, drained, miracle whip, hard-boiled eggs, peeled and chopped, american cheese, salt and pepper, to taste, hamburger buns