25 lite tuna Recipes
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leftover cooked rice (cold ), tuna (i prefer water packed) and3 Moreleftover cooked rice (cold ), tuna (i prefer water packed), stalks celery (chopped ), green onions (chopped , be sure to include some of the greens), mayonnaise (can be lite) or 1/2 cup salad dressing (can be lite)10 min, 5 ingredients
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fresh tuna steaks, minced, dry bread crumbs and14 Morefresh tuna steaks, minced, dry bread crumbs, chopped green onion, grated carrot, minced fresh ginger root, chopped fresh cilantro, sesame oil, ketchup, lite soy sauce, ground cumin, salt, black pepper, egg, beaten, hamburger buns, lettuce leaves - rinsed and dried, tomatoes, sliced25 min, 16 ingredients
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Healthier Tuna Saladchunk lite tuna in water, fat free sour cream and3 Morechunk lite tuna in water, fat free sour cream, pickle relish, hard-boiled eggs, macaroni (optional)15 min, 5 ingredients
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400 Calorie Tuna Pitamultigrain pita bread, chunk lite tuna in water and2 Moremultigrain pita bread, chunk lite tuna in water, diced sun-dried tomatoes , jarred in evoo, chopped walnuts5 min, 4 ingredients
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Carly's Low Fat Tuna Meltenglish muffin, chunk lite tuna, cheddar cheese and3 Moreenglish muffin, chunk lite tuna, cheddar cheese, low fat mayonnaise, dijon mustard, hot sauce6 ingredients
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Coconut Tuna Roundstuna ( i like to use the 1 in oil ), coconut and7 Moretuna ( i like to use the 1 in oil ), coconut, sour cream lite, green onions chopped, salt, curry, pepper, english cucumber cut in rounds, a few ripe olives sliced for garnish on the top of the tuna rounds9 ingredients
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Spicey Tuna Saladtuna, miracle whip lite, relish, green chili and2 Moretuna, miracle whip lite, relish, green chili, chopped onion, chopped celery6 ingredients
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Samantha's Tuna Saladlite silken tofu, canned tuna in water, mustard, hot sauce and2 Morelite silken tofu, canned tuna in water, mustard, hot sauce, old bay seasoning, salt6 ingredients
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Spinach-Tuna Dinner Saladbaby spinach leaves (about 3 oz) and5 Morebaby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper10 min, 6 ingredients
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Peppered Tuna With Mushroom Saucebutter, sliced fresh mushrooms, plum sauce, lite soy sauce and4 Morebutter, sliced fresh mushrooms, plum sauce, lite soy sauce, dried ground ginger, vegetable oil, tuna steaks (about 1 1/2 inches thick ), freshly ground multicolored peppercorns35 min, 8 ingredients
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