Directions:
- Drain tuna.
- Mix all ingredients together.
- Makes 2 sandwiches.
- Use bread of choice (bread, tortilla, pita).
- Top with choice- lettuce, tomato, cheese, avocado- whatever makes you happy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.14 Kcal (202 kJ) | ||
| Calories from fat | 16.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 7.78mg | 3% | |
| Sodium | 135.71mg | 6% | |
| Potassium | 58.43mg | 1% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 93.54 Kcal (392 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 3% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 3% | |
| Sodium | 263.71mg | 6% | |
| Potassium | 113.54mg | 1% | |
| Total Carbs | 10.18g | 2% | |
| Sugars | 6.4g | 13% | |
| Dietary Fiber | 0.49g | 1% | |
| Protein | 5.97g | 6% | |
| Vitamin C | 6.9mg | 6% | |
| Iron | 0.8mg | 2% | |
| Calcium | 29.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Light Potato Salad
White potatoes, Fat free sour cream, Low-fat mayonnaise and 9 more.. -
Mother's Sloppy Joe's Later in Life
Beef, ground, Tomato sauce, Lemon juice, Brown sugar and 7 more.. -
Easy Homemade Chicken Salad
Chopped cooked chicken or 1 1/2 cups cooked turkey and 8 more.. -
Macaroni Salad
Cooked elbow macaroni, Pickle relish, Mustard and 6 more.. -
it's a Keeper! Fish Stick Casserole
Frozen hash brown potatoes (the cubes, not the shredded ) and 8 more.. -
Awesome Deviled Eggs
Dozen hard-boiled egg, Mayonnaise, Relish (optional) and 4 more.. -
Tuna Stuffed Deviled Eggs!
Hardboiled egg, Mayonnaise, Tuna fish, drained and 5 more.. -
Orzo Salad
Orzo pasta, Canola oil or 1/2 cup vegetable oil and 9 more.. -
Middle Eastern Salad
Tahini, Lemon juice (about 1/2 lemon), Plain yogurt, Water and 4 more.. -
Tandoori Chicken Tostadas
Chicken breasts, Garlic, minced, Salt and 9 more.. -
Spinach Salad
Spinach leaves, Hard-boiled eggs and 10 more.. -
Deviled Fish
Fish fillets, Lemon juice, Butter, Paprika , as desired and 5 more.. -
Louisiana Crab Cakes with Creole Tartar Sauce
Low-fat mayonnaise, Sweet pickle relish and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
